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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 12 / 27) Posts by anyone

Battling Obesity
Mar 15, 2018Mar 2018

Posted by Warm_dissent
Hello everyone! I'm new to the group and thought I would introduce myself. I have struggled with my weight for 30+ years, I am 36 so, all of my life. I have recently become aware of the bizarre relationship I developed with food thanks to my ...
2 comments
Battling Obesity
Mar 18, 2018Mar 2018

Posted by Doug
Hi all, my name is Doug. Do not be fooled by my cryptic user I'd. Not only am I trying to be half the man I am today, I am also a diabetic. I am open to learn and provide any information about this subject that I can. I look forward to ...
2 comments
Battling Obesity
Mar 20, 2018Mar 2018

Posted by Rudy1962
OK. I'm on the "no sweets challenge". 24 hours in. Doesn't seem like a lot but is for me. Rest of diet isn't so great but...No sweets
2 comments
Battling Obesity
Mar 22, 2018Mar 2018

Posted by Rudy1962
I hope it's OK to post frequent updates here on my battle to avoid sweets. It seems to be working. In 4 hours it will be 72 hours with no sweets. Yesterday was a little tough. On Wednesdays I work out of town. I always stop and get a treat at ...
2 comments
Battling Obesity
Mar 22, 2018Mar 2018

Posted by Ellen
Hi thanks for add,,,I have given up eating bread ,,oh my I so miss it ,I was surprised how much I ete,,but I have lost sum of my belly ,,,so I will continue ,,my next cut out is potatos I love them ,,,then sugar ,the big one ,,
2 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by mrveggieman187
Hi I don't consider myself obese but I am joining this group to get information for a Christian friend of mines. I also have an interest in overall health and nutrition so I'm pretty sure that I can learn something here.
2 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by bartleby
Hi everyone. New to this group. I recently had an attack of acute diverticulitis, and now I'm trying to figure out how to eat right and get some exercise and lose weight, so it won't happen again. I have given up alcohol, but my liver enzymes are ...
2 comments
Battling Obesity
Apr 8, 2018Apr 2018

Posted by JonnaBononna
Hi! New to the group and back on my program. I lost about 60 lbs in 2016, then gained back about 1/2 in 2017. Time to take it the rest of the way. My doctor told me look at the positive- I'm still less than I was when I started! I'm at 240 right now....
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by JonnaBononna
Blah- I did awful today! Tomorrow has to be better. Gotta find my groove again.
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by Corsaire
New to the site but am very interested in meeting like minded individuals....
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by AustinSkepticus
It took 98 pounds for me to start getting excited. Late February of last year was when I started losing weight and today I'm at 98 pounds down (a personal record). I'm around 10 pounds away from a regular weight! How did I do this? 1. Caloric ...
2 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Lita
Just joined. I need help saying no to cheat eating. Please tell me how you got over this.
2 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Rudy1962
I started a month ago using this forum to hold me accountable in my quest to not eat sweets. The first week I did not eat any. The following three weeks I have been in a pattern of having sweets three days of the week. Not my intended goal but I'm...
2 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by EdEarl
My diet doesn't feel like I'm dieting, yet I've lost 73 pounds. Thus, I mentally whip myself for not suffering; the monologue in my head is something like this, "I should be hungry to loose weight, I must be eating too much! You shit, shape up."
2 comments
Battling Obesity
Apr 21, 2018Apr 2018

Posted by AustinSkepticus
It seems I'm making some progress in having a stable diet. Because of caloric deficit that I had in order to lose a bunch of weight, I'm within two and a half pounds of my weight loss goal of 103 pounds down. Now it's beginning to get tricky but ...
2 comments
Battling Obesity
Apr 26, 2018Apr 2018

Posted by AustinSkepticus
Update: February of 2017 I started getting worried because my health was in shambles. In March I stopped eating dairy and tried out plant alternatives because dairy started to make me feel terrible at the time. By late July I had dropped 17 pounds ...
2 comments
Battling Obesity
May 2, 2018May 2018

Posted by markd
I'm 63 and feeling better than ever. I hope others may benefit from my experience. I'm not at goal but close. Close to death, I saw the movie Forks Over Knives. With nothing to lose, I gave up meat, dairy and oil. Within a short period of time I ...
2 comments
Battling Obesity
May 3, 2018May 2018

Posted by CeliaVL
I've just joined this group and already I'm feeling more positive. I was a fat baby, a chubby child, teenager, young adult, but with each of my three children I put on a stone (14 pounds) and never got it off. I have yo-yoed up and down all my ...
2 comments
Battling Obesity
Jun 1, 2018Jun 2018

Posted by JonnaBononna
I think i finally got it together! Finally several days in a row eating within calorie range and not even a desire to binge. I'm getting my strength training routine together to start next week to go along with my cycling. I've got this!
2 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I came up with a hodge podge strength training routine... i wish i could afford a personal trainer, but fitness isn't for poor people, I guess...
2 comments
Shared from Health & Happiness
Jun 4, 2018Jun 2018

Posted by mtnhome
POLLPre-diabetes and Diabetes
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2 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by Eirteacher
Just joined the group. At one time I weighted 356 lbs. In 2004 I opted for lap ban surgery and have been able to keep off over 140 lbs. I know it saved my life. If I can help any of my new friends I will be glad to.
2 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Eirteacher
One of the MUST DOS to lose weight is to buy a scale. Weigh yourself everyday. And have a chart. I usually weigh myself after I have my morning coffee. True weight loss takes time. If you lose a pound a week that is four or five pounds a month And...
2 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by EdEarl
DD14062018
2 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by EdEarl
DD15062018
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
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