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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Commented Posts By kmdskit3 (19) (Page 5 / 14) Posts by anyone

Workout Warriors
Mar 21, 2019Mar 2019

Posted by tinebean
Over St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
3 comments
Workout Warriors
Mar 28, 2019Mar 2019

Posted by Stevil
Tights! Yesterday while running. two young women were running in front of me and my dog. Both had dark tights or yoga pants on. As they ran, their tights or whatever, began to change colors. Their butts went from black to purple to pink/red. The ...
3 comments
Workout Warriors
Apr 25, 2019Apr 2019

Posted by Aeonia25850
Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
3 comments
Workout Warriors
Jul 18, 2019Jul 2019

Posted by Rooster128
Anyone do P90/P90x? -If so, what do you think of it? Been trying to find solid workout regiment. I have just a list of exercises to do but wondering if it helps to have more structure. Also wondering your thoughts- working out at home vs working out...
3 comments
Shared from General & Hellos
Jul 21, 2019Jul 2019

Posted by skeptic70
I am a fanatical trainer, daily, interval training, gymnastics, heavy weights, pull ups by the hundreds. Anyone else enjoy shredding the body. I find it complements my otherwise intellectual life.
3 comments
Workout Warriors
Nov 27, 2019Nov 2019

Posted by Mitch07102
A simple and effective way to think about fitness. I strongly agree with the foundation being based on nutrition. Go easy on the food tomorrow!
3 comments
Workout Warriors
Jun 24, 2020Jun 2020

Posted by UrsiMajor
The install was way harder than I thought. I probably lost 15lbs on the assembly alone. Assembling something mobile like a chair or a table is one thing...That chair isn't going anywhere - this thing has wheels. I guess the fact that there was a ...
3 comments
Workout Warriors
Jul 25, 2020Jul 2020

Posted by Mitch07102
On the benefits of high intensity in exercise. "Brief, intense bursts of activity might account for only a small percentage of your daily caloric expenditure, but these few calories have a more profound effect on your body than anything else you ...
3 comments
Shared from Health & Happiness
Nov 5, 2021Nov 2021

Posted by Mitch07102
Know anyone whose excuse for not working out is that they are too old?
3 comments
Workout Warriors
Feb 13, 2018Feb 2018

Posted by SteveB
I had leg day on Sunday. A new routine full of squats and lunges. I was sore yesterday , and now I’m really sore today. It’s running day. Do I ignore the soreness and go anyway, or let the soreness pass first?
3 comments
Workout Warriors
Feb 17, 2018Feb 2018

Posted by SteveB
If you can ignore all the pictures of body builders and advertising. Some of the routines on this site are not too bad. The beginners section has some routines that are reasonable.
3 comments
Workout Warriors
Mar 22, 2018Mar 2018

Posted by Mantra
The 81-year-old Bodybuilder Who Inspires Others To Get Fit
3 comments
Workout Warriors
Mar 24, 2018Mar 2018

Posted by IAMGROOT
I got 4 workouts done this week!! (pats self on back) Now, back to our regularly scheduled programming...
3 comments
Workout Warriors
Mar 28, 2018Mar 2018

Posted by Josephine
Struggling with my fitness at the moment, would love some advice. I plantar fasciitis in both feet and a mortons neuroma in my right foot. Also have undiagnosed pain and inflammation around my right ankle, extremely painful, like trying to walk on an...
3 comments
Workout Warriors
Mar 30, 2018Mar 2018

Posted by Decieven
Any advice on working upper extremities? I committed to a dodgeball tournament & need to be prepped somehow. The dodging I'm fine with, it's just I'm bad at training upper body. Currently I've been using a rowing machine, tricep extension, & bicep ...
3 comments
Workout Warriors
Apr 9, 2018Apr 2018

Posted by MrHIT
Anyone interested if I start a fat loss blog/post on this group page? I'll give my insight, experience, pictures, and ideas on how I structure diet/exercise routines. Background: 33 y/o. Previously 297lbs @ age 30. Lost 80lbs in a year and decided ...
3 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
MrHIT's Getting Shredded Journal: Hey all, brought up the idea of doing a fat loss thread. Decided to pull the trigger and welcome any questions/commentary. Status: 230.4lbs this morning, 5'11", 33 years old. 32"x34" jeans, XL shirts. Goals: ...
3 comments
Workout Warriors
Apr 20, 2018Apr 2018

Posted by Sarahroo29
Now that I'm back to my normal health, I can continue my workouts. Except this week, I have to cover a vacation. This weekend, I'll do a 2 hr workout tomorrow or on Sunday. I have been doing lunges at home, since I've not been able to go to the gym ...
3 comments
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Stevil
Sometimes we all feel like this!
3 comments
Workout Warriors
Apr 23, 2018Apr 2018

Posted by Sarahroo29
I wore my purple shorts in public with my purple Nike shirt. I had to walk to work for my schedule. I wasn't worried about stares. I had to cross the busy intersection, but everyone stares at me then anyway. It's nothing new. This is on the Garden Of...
3 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Pips
Anyone willing to be a workout accountability partner? It's hard for me to be faithful while trying to study, but I shouldn't be sitting all day. That's not good for anyone.
3 comments
Workout Warriors
May 20, 2018May 2018

Posted by Sarahroo29
Tomorrow I'll go for 75 flights of stairs and I'll keep increasing the number each time I go to the gym. No one wants to do the incline with me. It's a huge, steep staircase up the side of a mountain. You take the trail to go back down. You aren't ...
3 comments
Workout Warriors
May 20, 2018May 2018

Posted by bobhoff59
Do you want to be healthy? Develop healthy habits.
3 comments
Workout Warriors
May 24, 2018May 2018

Posted by RoadGoddess
Cycling is good for building strong legs.
3 comments
Workout Warriors
Jun 2, 2018Jun 2018

Posted by RoadGoddess
I fulfilled a challenging bucket list dream of cycling in the mountains of Lake Tahoe with a girlfriend. We saw a professional team (Quick Step) out on a training ride. What a thrill to take my favorite sport to a new location!
3 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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