Agnostic.com
  1. Agnostic
  2. Groups

Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Join Group 264 Members 126 Photos Chat

Most Commented Posts By kmdskit3 (19) (Page 6 / 14) Posts by anyone

Workout Warriors
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I have come up with a rather robust strength training routine. Here's hoping i can do it!
3 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
3 comments
Workout Warriors
Jun 9, 2018Jun 2018

Posted by OpenOptimist
I’ve never exercised in my life, not for the sake of it anyway. I’ve never been in a gym, and, not to be rude, I want to be fit, but the people I know who use gyms seem to talk about it more like a religion, so I’m not sure if it’s my scene....
3 comments
Workout Warriors
Jun 10, 2018Jun 2018

Posted by Maestro
I am a 63-year-old Vegan. I have worked out for years. I never worry how much I weigh, how fast I run, how much weight I live, how thin my waist is, how fast I run, my weight or how big my muscles are. Instead, I only focus on being consistent. ...
3 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by DZhukovin
I got some new fitness results! From being over 29% body fat and 225 lbs, I dropped down to 198.8 lbs (after eating) with 16.6% body fat, in about six weeks. My goal is to get down to 185lbs, with no hip fat, arm fat, lower belly, pubic fat or ...
3 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by dani2382
Has anyone ever had back of knee pain? What did you do about it? I've been walking 6-9 miles a day and I pulled something back there. I watched a video on how to massage it, but it only works a little bit and then the pain and tightness comes back ...
3 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by Josephine
Weird workout this evening, in a hurry and I have a sore arm. Completely failed at bent over row due to the sote elbow. After loading the bar I had to unload and put it bad in the rack ☹️. Is there anything more shaming ?
3 comments
Workout Warriors
Jun 20, 2018Jun 2018

Posted by kmdskit3
EXERCISE AS THERAPY Had a bad day. Knucklehead at work crossed a line with me one time too many. Forced myself to face how I'm still stuck in a bad pattern of behavior which at one point in my life I knew better. So I channeled that anger and ...
3 comments
Workout Warriors
Jun 22, 2018Jun 2018

Posted by tsacrey
Hi all, I have been in to fitness since about my mid to late twenties, before that was never really an athlete of any sort - more of a mathlete really. Then I realized I couldn’t run a few metres without wanting to keel over. So first I started ...
3 comments
Workout Warriors
Jul 1, 2018Jul 2018

Posted by thinktwice
Hope you all had a great weekend! Back on track on Monday...here is a little fun for you to start your week!
3 comments
Workout Warriors
Jul 6, 2018Jul 2018

Posted by kmdskit3
Full right knee replacement. Feeling surprisingly fantastic. Now just need to not push it too much so's I can get back in the gym!
3 comments
Workout Warriors
Jul 10, 2018Jul 2018

Posted by thinktwice
After my mother died 4 years ago, I became very depressed and just ate myself into oblivion. I went from weighing about 140 pounds to nearly 250 pounds quite quickly. At 5'5", that is a lot of extra weight to carry around. I just didn't care about ...
3 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by Stevil
Sore Muscles whats your remedy I ran an 8 k yesterday, I hung around after the race to see the overall and age group winners. I normally stretch cool down walking or just light jogging to avoid soreness. it was raining and cool. I had been sweating ...
2 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by SteveB
Okay gang, I know @evestrat has posted something like this previously, but what workout music are you using to fire you up? I've just added "Finesse" by Bruno Mars.
2 comments
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
I think we have seen the advertisements everywhere to get your protein intake. Every product out there has protein anymore, or so it seems. The actual recommendation for the amount of protein you should ingest. About 4 oz 3 times daily. That's ...
2 comments
Workout Warriors
Feb 27, 2018Feb 2018

Posted by SteveB
Glorious day! It hit 66 degrees here in Iowa. I went outside for the first time in months to workout. :)
2 comments
Workout Warriors
Mar 2, 2018Mar 2018

Posted by kmdskit3
Are there any serious lifters/bodybuilders/physique competitors here?
2 comments
Workout Warriors
Mar 17, 2018Mar 2018

Posted by Stevil
Irish Soles 5k Road Race!! I finished 9th in my age group. Believe it or not 55-60 is a pretty tough group. The race started and finished in front of Chattanooga Brewing. Had a local stout dark beer pre race. 9.2 per cent alcohol. So I was running ...
2 comments
Workout Warriors
Apr 8, 2018Apr 2018

Posted by Stevil
Friday evening rain in the Bobcat boogie 5k. It was pouring down rain. For some inexplicable reason they started the 1 mile fun run with all the small children before the 5k. Since we all followed the same course, the 1st 1/2 mile was spent dodging ...
2 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
Beware Misinformation: Hey all. I've looked around at quite a few posts and wanted to say we should be careful about giving advice and listening to some of the advice written here. Someone is not necessarily correct because they're in shape. ...
2 comments
Workout Warriors
Apr 12, 2018Apr 2018

Posted by Bostonian
Hello there. I've been a meat eater for much of my life, but I'm considering switching to a primarily plant-based diet (I'll still do fish, I expect, but eliminating dairy is on the list). That said, I'm curious how people who've done plant-based ...
2 comments
Workout Warriors
Apr 14, 2018Apr 2018

Posted by memorylikeasieve
ETA: Thanks, everyone. ?. I've got some phone calls to make on Monday, it seems. I hope I can get some advice. I think I pulled a muscle in my back, right above the right butt cheek. The problem is, no kind of stretching or exercise I've tried ...
2 comments
Workout Warriors
Apr 15, 2018Apr 2018

Posted by SkotlandSkye
There's always time to do something...even if it's just 20 jumping jacks....
2 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Stevil
Fellow workout warriors, what to do when your lame?? Last Monday working at the Habitat for Humanity thrift store. I was helping to build displays and shelves, a piece of 3/4 inch plywood on the table saw kicked back, and the corner caught me on the ...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bobhoff59
I thought I posted this once already, but I will try again. There was a question by one member about accountability partners. I thought we could all share the responsibility of holding each other accountable by sharing our workouts each day. I was...
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

Members 264Top

Moderator

kmdskit3
Originator

Related Groups