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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 3 / 14) Posts by anyone

Workout Warriors
Apr 25, 2018Apr 2018

Posted by SteveRobertusa
I can’t believe the life without working out! It is became a part of my life
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by IAMGROOT
My elliptical broke down last night. =[ I need to do some troubleshooting. It could just be the power source, we shall see. Most disappointing.
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Pips
Anyone willing to be a workout accountability partner? It's hard for me to be faithful while trying to study, but I shouldn't be sitting all day. That's not good for anyone.
3 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bobhoff59
I thought I posted this once already, but I will try again. There was a question by one member about accountability partners. I thought we could all share the responsibility of holding each other accountable by sharing our workouts each day. I was...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bubinf
Progress is progress. I got down to 170 before the holidays of 2017 from a 230 in 2013. It was not a straight line, with the stress of life interrupting my workouts. I've hi 200 twice again after dropping below it in 2014. I'm at 185 right now, and...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Sarahroo29
I did one hour and a half at the gym today. I did the StairMaster for 10 minutes exactly and I made it to 35 floors. I worked on everything on my body. I'm sore already. I did squats with the bar as well. My glutes are sore now. Ouch! On the left ...
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Fibonacci1618
My transition: I lost 55 lbs. Push yourself! You can do anything!
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by bubinf
Rest day, so... Half hour walk this morning, and this evening.
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by bobhoff59
Plan is to go for an easy 3 miler at lunch time today.
0 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by RoadGoddess
Importance of rest days cannot be overstated. As a road cyclist, I make sure to have at least one rest day per week, sometimes two. On the other days I do endurance miles or interval training. On weekends, it's group rides with the locals. What's ...
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Josephine
I'm really struggling with my fittness currently. I lack motivation and energy. Not feeling the joy at the moment. Its been a difficult year and I'm struggling. I need to do something positive for myself but at the moment I feel tired withdrawn and ...
4 comments
Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
My workout from yesterday. A slow 3+ mile jog. Check out my running activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
Today I am planning 2000 yard swim after work.
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by RoadGoddess
Looking for suggestions from yogis. Besides sun salutations and warrior poses, what poses do you recommend to strengthen my core?
2 comments
Workout Warriors
Apr 27, 2018Apr 2018

Posted by ronin73
My first 5k since the surgeries tomorrow. Trails, but no obstacles. Gonna be fun getting back in the swing of things.
1 comment
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Sarahroo29
I'm going to go workout today around 3 pm with my new boyfriend/workout buddy today. He just started at the gym, so I'll help him catch up. Then we will use the hot tub. I'm kind of freaking out about that one. I've never been in my bikini in public ...
1 comment
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Electro-Spaz
Here I am, hiking the valley of fire, Nevada, in traditional deerskin and bird feathers just for fun
1 comment
Workout Warriors
Apr 29, 2018Apr 2018

Posted by Fibonacci1618
I'm hoping to double my run from last night. I hadn't been to active the days few days so I took it easy last night.
0 comments
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Electro-Spaz
Natural fitness, just from work and being active, no pumping iron at this point. Not a muscle man but still feeling good in my nice healthy body and pretty good cardio from running, skiing, swimming, yoga, etc.
0 comments
Workout Warriors
Apr 30, 2018Apr 2018

Posted by IAMGROOT
My elliptical is still down. It's a real bummer because I get great cardio from that thing. I'm almost to geezer status so I'm not too keen on running, so I got a work out in yesterday and mostly ran in place, ran around my house, and generally ...
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Stevil
I'm going to the gym and then run I've been down two weeks or almost 3 weeks.walked in a 5k with the dog yesterday, I'm trying a string around my finger to remind me to not push hard till I'm sure my quad has healed. The people on this site are ...
1 comment
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Did a 30+ minute ride and 1200yd swim Saturday the day before my first marathon of the year. Check out my cycling activity on Garmin Connect. beatyesterday Check out my open water swimming activity on Garmin Connect. ...
1 comment
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Sunday ran the Blooms to Brews Marathon. Official finish was 4:57+. Forgot to hit my watch so Garmin time is off. This was after a month in which I only got 12 miles of training runs in due to a calf injury. Check out my running activity on ...
0 comments
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Took a rest day yesterday and did a short shake out run this AM. Check out my running activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
May 2, 2018May 2018

Posted by bobhoff59
As with almost every Wednesday I did 30 minutes of strength training with a personal trainer followed by an hour of yoga. Not being fully recovered from my marathon Sunday, it was .
0 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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