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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 8 / 14) Posts by anyone

Workout Warriors
Jul 17, 2018Jul 2018

Posted by HotAlutiiq
275 pounds, a loss of 35 lbs. While building muscle!
3 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by DZhukovin
POLLHow often do you run into incredibly stupid people at the gym, who just focus on becoming more muscular, rather than complete bodily fitness, when they don't do bodybuilding competitively?
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5 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by NothinnXpreVails
I’m about to go to GNC to look at preworkout selections. Do y’all have any likes/dislikes/advice/opinions on preworkout drink mixes?
2 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by VincentTripoli
I've lost about 100lbs in a little under a year and a half. It all comes down to dieting. Healthy carbs, healthy sugars, drop soda and juice and alcohol, don't eat past 9pm. Lastly the worst for some people is working out, when it shouldn't be. There...
4 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by 808nyx
Need to lose weight. hoping by reading your success stories I can do it
3 comments
Workout Warriors
Jul 19, 2018Jul 2018

Posted by bobhoff59
Sometime it is about being uncomfortable and pushing through it.
1 comment
Workout Warriors
Jul 19, 2018Jul 2018

Posted by bobhoff59
Several photos from my college days.
1 comment
Workout Warriors
Jul 19, 2018Jul 2018

Posted by Josephine
Any suggestions on how to workout around my injuries, plantar fasciitis both feet mortons neuroma right foot 2nd and 3rd toe and tennis and golfer's elbow on my right arm. I can't do anything off my feet such as squat jumps, burpee's, push ups off my...
2 comments
Workout Warriors
Jul 19, 2018Jul 2018

Posted by Stevil
KT TAPE???? Does anyone use it with any success when working out? At the 8 kilometer race I ran Saturday there were many young ladies wearing it. It seemed to be more of a fashion accessory but who knows? Saw a huge increase in runners wearing it ...
1 comment
Workout Warriors
Jul 20, 2018Jul 2018

Posted by RoadGoddess
Anybody watching the Tour de France? I've missed it this summer. What are your thoughts on doping in sports?
1 comment
Workout Warriors
Jul 23, 2018Jul 2018

Posted by VAH1979
So I did a HIIT workout for an hour, and have just read that ideally it should end after half an hour max. What are your thoughts?
1 comment
Workout Warriors
Jul 24, 2018Jul 2018

Posted by Necrofeelya
I started working out ,its been 2-3 months im into bodyweight /calisthenics exercises no gym i have a pull up bar though im seeing result chest,abs but my arms look dead (imma slim guy)
3 comments
Workout Warriors
Jul 24, 2018Jul 2018

Posted by Josephine
This is the workout my gym has worked out with me to help me train around my various injuries. Any suggestions or comments? I'm going to miss my deadlift, not sure I can stop deadlifting ?
3 comments
Workout Warriors
Jul 24, 2018Jul 2018

Posted by Stevil
Here is an interesting race!
0 comments
Workout Warriors
Jul 24, 2018Jul 2018

Posted by VAH1979
Here are my current stats: wt-205lbs/93.0kg ht-1.77m I am developing a periodized program in my head (so far) and am currently on the cardio phase. Now, since my end goal is get down 174 or so lbs, I have started doing interval training as part ...
2 comments
Workout Warriors
Jul 26, 2018Jul 2018

Posted by kmdskit3
Thought we could use a little chuckle:
0 comments
Workout Warriors
Jul 26, 2018Jul 2018

Posted by kmdskit3
Work out and generate electricity.
0 comments
Workout Warriors
Jul 29, 2018Jul 2018

Posted by VAH1979
Can you explain to me the physiological reasoning why a HIIT workout should be no longer than 30 minutes?
2 comments
Workout Warriors
Jul 31, 2018Jul 2018

Posted by kmdskit3
I know most of you aren't the muscle nerd that I am but damn these guys are impressive! And not a one of them under 60!
3 comments
Workout Warriors
Jul 31, 2018Jul 2018

Posted by Frctnal
I injured my right calf last night. Anyone know some cardio I can do without legs?
6 comments
Workout Warriors
Aug 1, 2018Aug 2018

Posted by KateZilla
Happy hump day.
3 comments
Workout Warriors
Aug 8, 2018Aug 2018

Posted by Hermit
I took a little more than 3 weeks off from exercise. I got back to it today, and towards the end of my workout, I felt like I was going to be sick. This always happens when I take a little break. Maybe Friday will be better.
2 comments
Workout Warriors
Aug 8, 2018Aug 2018

Posted by VAH1979
OK. So I'm back after a couple of weeks off due to work schedules etc. Will be doing a 30 min tabata later today at the gym.
1 comment
Workout Warriors
Aug 10, 2018Aug 2018

Posted by Decieven
Anyone have recommendations on exercises that are easy on the wrists? I've been having some pain & want to keep up my routine while giving them a break. I alternate between cardio & resistance days - been doing more core to avoid excessive wrist ...
4 comments
Workout Warriors
Aug 11, 2018Aug 2018

Posted by Ohub
Cycling vs running. I’ve started jogging/walking most every day on a good loop around my hilly neighborhood. I used to ride my road bike on a regular basis and was in decent shape - until about 6 years ago when my life started going to hell in a ...
5 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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