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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Most Viewed Posts By kmdskit3 (19) (Page 3 / 14) Posts by anyone

Workout Warriors
Apr 26, 2018Apr 2018

Posted by Josephine
I'm really struggling with my fittness currently. I lack motivation and energy. Not feeling the joy at the moment. Its been a difficult year and I'm struggling. I need to do something positive for myself but at the moment I feel tired withdrawn and ...
4 comments
Workout Warriors
Mar 8, 2019Mar 2019

Posted by icolan
POLLOut of curiosity, are there any members of this group that are members of Orange Theory Fitness?
  • 1 vote
  • 9 votes
6 comments
Workout Warriors
Feb 14, 2019Feb 2019

Posted by SilviaPark
I had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)
10 comments
Workout Warriors
Feb 9, 2019Feb 2019

Posted by Flexymorals
Anyone else fluctuate a ton in weight? I had a dr appt on Wednesday and was 207. Today my scale here says 192. Even if mine isn’t as accurate as the doc’s, it can’t be 15lbs off...
5 comments
Workout Warriors
Jan 27, 2019Jan 2019

Posted by SilviaPark
I just got this running singlet to wear to all my races. I've already worn it to work out at they Y. :)
7 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
I took my lady friend to my gym on New Year's Eve morning to do a yoga session they had scheduled. I was under the mistaken impression that it was an introductory class to drum up business for the new class session. Whoops. It was the regularly ...
4 comments
Workout Warriors
Aug 16, 2018Aug 2018

Posted by IAMGROOT
After roughly 3 months off the wagon, I just climbed back on! My elliptical broke down a few months ago. I completely rely on it for cardio. It's so hot (and smoky now) out that riding my bike is not a good option. I also tried just running ...
2 comments
Shared from Music, Movies & Books
Mar 15, 2019Mar 2019

Posted by SleeplessInTexas
Massive Attack - The Spoils I love sensual music while meditating and sometimes working out. I have to listen to music even while taking a walk. My experience to improve my health is by listening to music I love.... such as this song. This also...
2 comments
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
My glutes used to be so flat. Someone told me Asians have flat asses. I wanted to fix that. It has been 8 months of glute workouts. Now my flat ass problem is a big ass problem. I'm kidding. I like my big, round ass. I get stared at in my spandex ...
1 comment
Workout Warriors
Jun 27, 2018Jun 2018

Posted by LoveLivingLife
Does anyone have any good endurance traing to recommend? I'm looking for something to fit into my revolving routine that will complement my rep/lower weights kind of training. I found some online but I was wondering if anyone had any particular ...
3 comments
Workout Warriors
Mar 28, 2018Mar 2018

Posted by Josephine
Struggling with my fitness at the moment, would love some advice. I plantar fasciitis in both feet and a mortons neuroma in my right foot. Also have undiagnosed pain and inflammation around my right ankle, extremely painful, like trying to walk on an...
4 comments
Workout Warriors
Apr 12, 2018Apr 2018

Posted by Bostonian
Hello there. I've been a meat eater for much of my life, but I'm considering switching to a primarily plant-based diet (I'll still do fish, I expect, but eliminating dairy is on the list). That said, I'm curious how people who've done plant-based ...
3 comments
Workout Warriors
May 13, 2018May 2018

Posted by Stevil
The dangers of Yoga
2 comments
Workout Warriors
Jun 2, 2018Jun 2018

Posted by RoadGoddess
I fulfilled a challenging bucket list dream of cycling in the mountains of Lake Tahoe with a girlfriend. We saw a professional team (Quick Step) out on a training ride. What a thrill to take my favorite sport to a new location!
3 comments
Workout Warriors
Jul 6, 2018Jul 2018

Posted by VAH1979
I am curious to know, how many of you have done research in the field of exercise physiology at either a masters or a PhD level?
2 comments
Workout Warriors
Mar 30, 2018Mar 2018

Posted by Decieven
Any advice on working upper extremities? I committed to a dodgeball tournament & need to be prepped somehow. The dodging I'm fine with, it's just I'm bad at training upper body. Currently I've been using a rowing machine, tricep extension, & bicep ...
3 comments
Workout Warriors
Apr 8, 2018Apr 2018

Posted by Stevil
Friday evening rain in the Bobcat boogie 5k. It was pouring down rain. For some inexplicable reason they started the 1 mile fun run with all the small children before the 5k. Since we all followed the same course, the 1st 1/2 mile was spent dodging ...
3 comments
Workout Warriors
Jun 23, 2018Jun 2018

Posted by bobhoff59
Completed my first ultra-marathon trail run. 50k in 7:35. Now on to a 50 miler.
6 comments
Workout Warriors
Apr 12, 2018Apr 2018

Posted by NothinnXpreVails
My apartment’s gym remodel is done and will be open tomorrow! Time to bust out the sexy ;)
4 comments
Workout Warriors
Jun 22, 2018Jun 2018

Posted by RoadGoddess
After days of rain, about to do a 50-mile endurance ride with the local group. Is there any better feeling than joining your friends for some exercise?
2 comments
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Stevil
Sometimes we all feel like this!
3 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Fibonacci1618
Hey Group, I'm a Certified Personal Trainer and Striking Coach, so if anyone wants any recommendations for high intensity workouts, cardiboxing programs, running or body weight calaesthetic. I love reachering nutritional questions as well. Helps to ...
1 comment
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Fibonacci1618
My transition: I lost 55 lbs. Push yourself! You can do anything!
2 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by AbbieNormal
What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it anyways. I guess I should stop procrastinating and get on...
9 comments
Workout Warriors
Dec 10, 2018Dec 2018

Posted by Shelton
Good morning all. Get some stretches in!
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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