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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 2 / 27) Posts by anyone

Battling Obesity
Apr 9, 2018Apr 2018

Posted by JonnaBononna
Blah- I did awful today! Tomorrow has to be better. Gotta find my groove again.
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by Corsaire
New to the site but am very interested in meeting like minded individuals....
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by AustinSkepticus
It took 98 pounds for me to start getting excited. Late February of last year was when I started losing weight and today I'm at 98 pounds down (a personal record). I'm around 10 pounds away from a regular weight! How did I do this? 1. Caloric ...
2 comments
Battling Obesity
Apr 11, 2018Apr 2018

Posted by JonnaBononna
Anyone else????
6 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Melbates
Stress
1 comment
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Lita
Just joined. I need help saying no to cheat eating. Please tell me how you got over this.
2 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by mtnhome
Fought obesity much of my adult life. Tried and failed with many forms of weight-loss programs. All failed. Was told 3-years ago I was pre-diabetic! That did it. Diabetes is a horrible, costly and life-threatening condition. I tried someg I never ...
1 comment
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Rudy1962
I started a month ago using this forum to hold me accountable in my quest to not eat sweets. The first week I did not eat any. The following three weeks I have been in a pattern of having sweets three days of the week. Not my intended goal but I'm...
2 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by twshield
Monday 4/16/18 Last week was not a good week. I have a relative in town and I have eaten out every night for 5 days straight! I have pretty much ate what I wanted and as a result I have went fro 280 to 285! I have to get back on track!
4 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Donto101
A little Levity
6 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by EdEarl
My diet doesn't feel like I'm dieting, yet I've lost 73 pounds. Thus, I mentally whip myself for not suffering; the monologue in my head is something like this, "I should be hungry to loose weight, I must be eating too much! You shit, shape up."
2 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by TallandLoney
Very interesting. Not ready to share or start. Love the idea of the HALT method, May try it.
0 comments
Battling Obesity
Apr 21, 2018Apr 2018

Posted by AustinSkepticus
It seems I'm making some progress in having a stable diet. Because of caloric deficit that I had in order to lose a bunch of weight, I'm within two and a half pounds of my weight loss goal of 103 pounds down. Now it's beginning to get tricky but ...
2 comments
Battling Obesity
Apr 24, 2018Apr 2018

Posted by twshield
Hello everyone and welcome new members! checking in Tuesday 4/24/18 Certainly not a good couple of weeks for me. I am stressed out at work and frustrated with myself. I cannot seem to get focused. I don't seem to get enough sleep and I am always ...
3 comments
Battling Obesity
Apr 26, 2018Apr 2018

Posted by AustinSkepticus
Update: February of 2017 I started getting worried because my health was in shambles. In March I stopped eating dairy and tried out plant alternatives because dairy started to make me feel terrible at the time. By late July I had dropped 17 pounds ...
2 comments
Battling Obesity
Apr 28, 2018Apr 2018

Posted by EdEarl
Just finished doing 200 curls with 6 lbs in each hand. It was the fastest I've done, made my muscles ache and increased my breathing rate. Afterward my arms and hands felt like feathers. It felt good. I started the day with one slice of bread, ...
1 comment
Battling Obesity
May 1, 2018May 2018

Posted by Donto101
Had a really long day at work. Throw my back out yesterday and Work 11 hrs today wiring a house. While my back was hurting the whole Time So when I got home decided to take a long bath. And my girlfriend brought my dinner to me. Veggies fruit ...
1 comment
Battling Obesity
May 2, 2018May 2018

Posted by markd
I'm 63 and feeling better than ever. I hope others may benefit from my experience. I'm not at goal but close. Close to death, I saw the movie Forks Over Knives. With nothing to lose, I gave up meat, dairy and oil. Within a short period of time I ...
2 comments
Battling Obesity
May 3, 2018May 2018

Posted by CeliaVL
I've just joined this group and already I'm feeling more positive. I was a fat baby, a chubby child, teenager, young adult, but with each of my three children I put on a stone (14 pounds) and never got it off. I have yo-yoed up and down all my ...
2 comments
Battling Obesity
May 6, 2018May 2018

Posted by EdEarl
I just watched a TEDxRuppin titled "What is the best diet for humans." It tells about a diet study with results that confirm that various people react to foods in different ways. Some of the study group had a glucose response to ice cream but not ...
1 comment
Battling Obesity
May 6, 2018May 2018

Posted by msbutterfly18
Hi im new in this site can i ask u question? does apple cider vinegar helps to lose weight????
8 comments
Battling Obesity
May 7, 2018May 2018

Posted by CeliaVL
Something to share: I stayed up late last night because I wanted to finish my book. Sitting in my living room, I got up twice and went to the kitchen and got a snack, thereby ruining what had up until then been a good diet day. If I had gone to bed...
3 comments
Battling Obesity
May 10, 2018May 2018

Posted by EdEarl
One wonders who people are that do not supply photos; curiosity is human. I understand some do not want their family to know they are agnostic or atheist, some may be famous and want some normal human interaction, some may be very shy, whatever ...
1 comment
Battling Obesity
May 15, 2018May 2018

Posted by JonnaBononna
I need to spend more time here. I'm doing horribly!
3 comments
Battling Obesity
May 17, 2018May 2018

Posted by EdEarl
This TEDx video tells why it is good to eat a rainbow of vegetables.
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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