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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 3 / 27) Posts by anyone

Battling Obesity
May 25, 2018May 2018

Posted by twshield
5/25/18 friday ok so i am up to 10 lbs gained ! Follow up appointment is coming up and hopefully i can find out what is going on with my body. I have alot of emotional stress going on in my life right now and i find myself making really bad food ...
3 comments
Battling Obesity
Jun 1, 2018Jun 2018

Posted by JonnaBononna
I think i finally got it together! Finally several days in a row eating within calorie range and not even a desire to binge. I'm getting my strength training routine together to start next week to go along with my cycling. I've got this!
2 comments
Battling Obesity
Jun 3, 2018Jun 2018

Posted by Alkimia
Fell from the horse again. I ate two cupcakes on Friday instead of lunch and I'm eating bread again. Carbs are so delicious. ????
5 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I came up with a hodge podge strength training routine... i wish i could afford a personal trainer, but fitness isn't for poor people, I guess...
2 comments
Shared from Health & Happiness
Jun 4, 2018Jun 2018

Posted by mtnhome
POLLPre-diabetes and Diabetes
  • 1 vote
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  • 1 vote
  • 0 votes
  • 3 votes
2 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by Eirteacher
Just joined the group. At one time I weighted 356 lbs. In 2004 I opted for lap ban surgery and have been able to keep off over 140 lbs. I know it saved my life. If I can help any of my new friends I will be glad to.
2 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Tedoi
Having "yo-yo'd" most of my adult life, I realize that losing weight is the relatively easy part , maintenance is the hard bit. I k I've nailed this now and I'm hovering about 160lbs, from over 260 years ago. Portion control is the key for me, the ...
3 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Eirteacher
One of the MUST DOS to lose weight is to buy a scale. Weigh yourself everyday. And have a chart. I usually weigh myself after I have my morning coffee. True weight loss takes time. If you lose a pound a week that is four or five pounds a month And...
2 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by RapidCityKelly
I am starting NutriSystem. Any advice?
4 comments
Battling Obesity
Jun 7, 2018Jun 2018

Posted by mtnhome
The group is named "Battling Obesity". Are we all really battling or are many just watching and enduring? Several have been actively posting their plans, current battle, or past successes, or not. But we've heard little or nog from most of the 67 ...
4 comments
Battling Obesity
Jun 9, 2018Jun 2018

Posted by mtnhome
Here's a good story for inspiration. Sorry, it's in serial format, but most of the 45 pages are worth seeing as this couple go from extremely obese to HOT. The transformation is amazing and all they did was start eating healthy foods ...
0 comments
Battling Obesity
Jun 11, 2018Jun 2018

Posted by mtnhome
Has anyone here had a "tummy-tuck"? For those who don't know exactly, that's surgery around the waistline area to remove excess skin (aka "flab") that often results from dramatic weight loss. It tightens the skin, removing the folds and wrinkles. If ...
0 comments
Battling Obesity
Jun 13, 2018Jun 2018

Posted by DotLewis
June 12, a one year anniversary for me. One year ago today I started a diet after waking up in AFib that lasted for several minutes after I woke. I had been diagnosed a little over a year earlier with proximal AFib but after the first couple months...
3 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by DotLewis
Wanted to stop by tonight to say thanks to those who replied to my last post. Today went well, I kept my calorie intake under 1100, a number that has worked so far for me. Will see how it works over some time, since my calorie needs for ...
3 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by EdEarl
DD14062018
2 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by EdEarl
DD15062018
2 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by twshield
Friday 06/15/18 ok so i did my follow up with my physician. Blood work looks great and no sign of issues. My appetite seems to be calming down which as allowed me to lose 5 of the 10 lbs i gained recently. I have resumed my 5 mile jog/walk. lets hope...
3 comments
Battling Obesity
Jun 16, 2018Jun 2018

Posted by EdEarl
DD16062018
4 comments
Battling Obesity
Jun 18, 2018Jun 2018

Posted by DotLewis
@EdEarl, where are you? Came looking for the DD and you were MIA. Didn't want to jump on your toes so just stuck this up here for tonight. If anyone else wants to put their day report in comments, it is welcome. Oh, and it is 6/17/18.
1 comment
Battling Obesity
Jun 18, 2018Jun 2018

Posted by EdEarl
DD18062018
2 comments
Battling Obesity
Jun 19, 2018Jun 2018

Posted by EdEarl
DD19062018
3 comments
Battling Obesity
Jun 20, 2018Jun 2018

Posted by EdEarl
DD20062018
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by DotLewis
Daily Check-in: Better day for eating, not so much on activity. Did go to senior exercise class and in the evening, water exercise but in between I did little of consequence. In fact, spent over an hour napping on the sofa. Saving up my strength...
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by Rugglesby
Hey guys, I know I am not much more than a lurker here, but you have inspired me. I made up my mind from the first post I read here that I too would take some action. Am doing the keto g, wish I didn't have busted shoulders and could exercise more, ...
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by nutrition_nerd
Just wanted to share that I am a future registered dietitian. Soon to graduate in 6 weeks with my master's degree in nutrition and dietetics. I'm here to offer support and general healthy eating pattern guidance. Post your questions below, and I'll ...
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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