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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 7 / 27) Posts by anyone

Battling Obesity
Apr 9, 2018Apr 2018

Posted by Corsaire
New to the site but am very interested in meeting like minded individuals....
2 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by TallandLoney
Very interesting. Not ready to share or start. Love the idea of the HALT method, May try it.
0 comments
Battling Obesity
May 1, 2018May 2018

Posted by Donto101
Had a really long day at work. Throw my back out yesterday and Work 11 hrs today wiring a house. While my back was hurting the whole Time So when I got home decided to take a long bath. And my girlfriend brought my dinner to me. Veggies fruit ...
1 comment
Battling Obesity
May 6, 2018May 2018

Posted by msbutterfly18
Hi im new in this site can i ask u question? does apple cider vinegar helps to lose weight????
8 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Eirteacher
One of the MUST DOS to lose weight is to buy a scale. Weigh yourself everyday. And have a chart. I usually weigh myself after I have my morning coffee. True weight loss takes time. If you lose a pound a week that is four or five pounds a month And...
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by twshield
Wow you guys we are up to 69 members! I encourage you all to share with the group! Let everyone know what you are doing. What are you eating, how are you exercising, what are your struggles and successes! what you contribute could be of help to ...
1 comment
Battling Obesity
Jun 24, 2018Jun 2018

Posted by DotLewis
DD24062018 Today's place for you to leave a comment about your daily efforts.
3 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by Melbates
Will you read my blog?
0 comments
Battling Obesity
Jul 14, 2018Jul 2018

Posted by twshield
7/14/18 I guess i am back on track! i have lost the 10 lbs i gained and back to 280lbs. My appetite seems to be mild and not so aggressive and i hope it doesnt change. Started back doing my walking regularly. (feeling good right now)
3 comments
Battling Obesity
Jul 18, 2018Jul 2018

Posted by DotLewis
7/17/2018 -- Tuesday. End of week 5, so far things are going well. Keep the tally under 1100 for all but one day last week and had a drop of 2 pounds. Little stumble today but not much and that will out in the next week's progress. Hit a goal ...
1 comment
Battling Obesity
Jul 18, 2018Jul 2018

Posted by Rugglesby
19/07/18 Damn, have certainly plateaued, have been stuck on 135kg (297 pounds) for over a week, oh well, off for a 4 mile walk in an hour. Have stayed under 1000 calories per day intake since 1st June, only one day I blew it, - a party.
3 comments
Battling Obesity
Jul 18, 2018Jul 2018

Posted by twshield
Welcome to all the new members! I encourage everyone to share whats going on with you and your Battle with Obesity. perhaps there is something you are doing that will help others.
1 comment
Battling Obesity
Jul 18, 2018Jul 2018

Posted by 808nyx
Been battling weight all my life. now I'm older, which makes it a bit more challenging, and have back and hip issues due to an injury in my 20's. I hope to read your stories to encourage me to keep fighting
2 comments
Battling Obesity
Jul 21, 2018Jul 2018

Posted by DotLewis
7/20/2018 - A totally TOO HOT day! Toward sunset did work on the gutters a bit. Got the last bit cleaned and ready to be sanded and painted. Have to cut it to proper length tomorrow then may bring inside to sand and avoid extended sweat producing ...
2 comments
Battling Obesity
Jul 21, 2018Jul 2018

Posted by EdEarl
21/07/2018 The food I eat determines hunger, and low calorie fruits and vegetables control hunger very well, while eating a low calorie diet. I'm eating as "Forks over Knives" recommends, which means I eat as much as I want of high nutrition foods ...
2 comments
Battling Obesity
Jul 23, 2018Jul 2018

Posted by Rugglesby
Drum roll, I managed to break that plateau of last week, blew it away so as of tonight, I should have cracked 1/3 of my weight loss goal. Will be down 20 kg since June 1st, so 44 pounds in 53 days. Goal is 60kg by June/July next year, if I can keep ...
3 comments
Battling Obesity
Jul 23, 2018Jul 2018

Posted by Blissfull
I lost 40 pounds and gained it back after an injury. Now I am ready to get back on the healthy eating wagon and ride it like I stole it. I have tried Keto and lost 7 pounds and want to try it again. Wish me luck!
5 comments
Battling Obesity
Apr 26, 2020Apr 2020

Posted by DotLewis
25 April 2020 - Diet Diary - Not quite as good a day today but not bad. Got my order of roasted pumpkin seeds today, ahead of expected date. Since my out of town shopping is curtailed, have had trouble getting these without paying a ridiculous ...
1 comment
Shared from Health & Happiness
Oct 18, 2022Oct 2022

Posted by LuxBear
I am only a big belly bear. I am happy and shamers don't have nothing on me. Of course i'm trying to change my diet and burn some fats.
0 comments
Posts
Oct 14, 2021Oct 2021

Posted by Scooter65
I've only been on here a few days and I'm already dealing with a fat shamer. Is there a lot of that on this site? If so, maybe this isn't the place for me.
4 comments
Battling Obesity
Jul 24, 2020Jul 2020

Posted by JonnaBononna
I had finally gotten back on track after gaining back most of the weight I lost a couple of years ago. I was keeping track of calories, riding my bike every day and had established a strength training routine. Then Monday morning I was 3 miles into a...
6 comments
Battling Obesity
Jun 22, 2020Jun 2020

Posted by collins88
Curious - Can probiotics help in reducing weight? As in, does probiotics help in boosting metabolism in anyway or do probiotic strains have bacteria that aid in weight loss.
4 comments
Battling Obesity
Apr 25, 2020Apr 2020

Posted by DotLewis
24 April, 2020 - Diet Diary - Made it 3 days now. Was able to keep intake in reasonable range, seeing some results on the scale. Made a great soup today, cauliflower, carrots, potatoes, butternut squash, ham & cream🙄. Not exactly "LITE" soup ...
2 comments
Battling Obesity
Mar 30, 2020Mar 2020

Posted by DotLewis
29 March 2020 - Diet Diary - Not dropping by much lately. This is a whole different deal, stress building on stress, not a good recipe for dieting or even for maintenance. Since I was already hovering 6-7 pounds above my goal, I don't count all of ...
2 comments
Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
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