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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 4 / 27) Posts by anyone

Battling Obesity
Jul 21, 2018Jul 2018

Posted by DotLewis
7/20/2018 - A totally TOO HOT day! Toward sunset did work on the gutters a bit. Got the last bit cleaned and ready to be sanded and painted. Have to cut it to proper length tomorrow then may bring inside to sand and avoid extended sweat producing ...
2 comments
Battling Obesity
May 10, 2018May 2018

Posted by EdEarl
One wonders who people are that do not supply photos; curiosity is human. I understand some do not want their family to know they are agnostic or atheist, some may be famous and want some normal human interaction, some may be very shy, whatever ...
1 comment
Battling Obesity
Jun 9, 2018Jun 2018

Posted by mtnhome
Here's a good story for inspiration. Sorry, it's in serial format, but most of the 45 pages are worth seeing as this couple go from extremely obese to HOT. The transformation is amazing and all they did was start eating healthy foods ...
0 comments
Battling Obesity
Jun 11, 2018Jun 2018

Posted by mtnhome
Has anyone here had a "tummy-tuck"? For those who don't know exactly, that's surgery around the waistline area to remove excess skin (aka "flab") that often results from dramatic weight loss. It tightens the skin, removing the folds and wrinkles. If ...
0 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by DotLewis
Wanted to stop by tonight to say thanks to those who replied to my last post. Today went well, I kept my calorie intake under 1100, a number that has worked so far for me. Will see how it works over some time, since my calorie needs for ...
3 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by DotLewis
DD23062018
2 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by Melbates
Will you read my blog?
0 comments
Battling Obesity
Jun 28, 2018Jun 2018

Posted by DotLewis
DD27062018: Your daily diary spot......
3 comments
Battling Obesity
Jul 18, 2018Jul 2018

Posted by DotLewis
7/17/2018 -- Tuesday. End of week 5, so far things are going well. Keep the tally under 1100 for all but one day last week and had a drop of 2 pounds. Little stumble today but not much and that will out in the next week's progress. Hit a goal ...
1 comment
Battling Obesity
Jul 18, 2018Jul 2018

Posted by twshield
Welcome to all the new members! I encourage everyone to share whats going on with you and your Battle with Obesity. perhaps there is something you are doing that will help others.
1 comment
Battling Obesity
Jul 21, 2018Jul 2018

Posted by EdEarl
21/07/2018 The food I eat determines hunger, and low calorie fruits and vegetables control hunger very well, while eating a low calorie diet. I'm eating as "Forks over Knives" recommends, which means I eat as much as I want of high nutrition foods ...
2 comments
Battling Obesity
Jul 26, 2018Jul 2018

Posted by EdEarl
26/07/2018 Diet Diary
3 comments
Battling Obesity
Aug 5, 2018Aug 2018

Posted by DotLewis
4/08/2018 - Diet Diary- Hey, I got the date right! Here is Saturday for anyone who would like to post.
2 comments
Battling Obesity
Aug 15, 2018Aug 2018

Posted by Burnedhawk
This is my biggest battle. So hard.
1 comment
Battling Obesity
Aug 31, 2018Aug 2018

Posted by DotLewis
More ammunition for the weight loss battle. Some good hints. I didn't know the part about the higher levels of protein.
1 comment
Battling Obesity
Sep 12, 2018Sep 2018

Posted by DirtyOldManNo1
My problem is that my mind perseives me looking a certin way overweight and that is part of the problem it tries to maintain. Of course 90 or so commercials in the evening by the fast junk food industrie doesn't help.
4 comments
Battling Obesity
Sep 22, 2018Sep 2018

Posted by Bob4Health
As a child I was obese. Very obese. In 4th grade, I had a 36" waist. I was able to not only lose weight and keep it off, I actually was able to take my shirt off for decades, and take pride. While most people might think of it as showing off, to me...
4 comments
Battling Obesity
Oct 4, 2018Oct 2018

Posted by nosticmeetyou
I wanted to share an interesting book about weight loss. I have several friends who've been successful following these rules and I was wondering if anyone else uses BLE. The book is: Bright Line Eating by Susan Peirce Thompson, PhD. If you're a lazy...
2 comments
Battling Obesity
Oct 9, 2018Oct 2018

Posted by DarwinGal
Hi! This is my first post here. I gained a lot of weight caring for my mom throughout her cancer treatments until she died in 2015. In 2017 my dad had a surprise triple bypass surgery. After that I changed both of our eating habits, counted ...
2 comments
Battling Obesity
Dec 3, 2018Dec 2018

Posted by EdEarl
3 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
4 comments
Battling Obesity
Dec 4, 2018Dec 2018

Posted by Rugglesby
Has anyone else found salt to be an issue in weight loss? I have found that if I have ham or bacon, like a serious amount but lean, I hold lots and lots of fluid for about 3 days, then suddenly weight plummets back down on the 3rd or 4th day.
3 comments
Battling Obesity
Jan 9, 2019Jan 2019

Posted by DotLewis
I believe this.
3 comments
Battling Obesity
Jan 28, 2019Jan 2019

Posted by commie1776
Here is a pretty interesting video from keto and intermittent fasting proponent Dr. Eric Berg, dealing with longevity and health. He's a good source for bite-size keto/IF tips. As someone who has lost a lot of weight this way, I will say that it is ...
1 comment
Battling Obesity
Jan 6, 2019Jan 2019

Posted by DotLewis
Well, if all else fails! Cheaper than having your jaws wired shut. :0 Remember when that was a thing?
1 comment
Battling Obesity
Mar 18, 2018Mar 2018

Posted by Doug
Hi all, my name is Doug. Do not be fooled by my cryptic user I'd. Not only am I trying to be half the man I am today, I am also a diabetic. I am open to learn and provide any information about this subject that I can. I look forward to ...
2 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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