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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 12 / 14) Posts by anyone

Workout Warriors
Apr 25, 2019Apr 2019

Posted by Aeonia25850
Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
3 comments
Workout Warriors
Apr 28, 2019Apr 2019

Posted by Aeonia25850
Hiked a 5k today for the first time and loved it. I see my summer filling up with more 5ks in the future. What a great way to get out and meet people and get your sweat on at the same time!
0 comments
Workout Warriors
Apr 30, 2019Apr 2019

Posted by Aeonia25850
I hate to say it, but this does happen. Especially around new years!
4 comments
Workout Warriors
May 27, 2019May 2019

Posted by Mitch07102
Memorial Day workout at my gym in Philadelphia: Hill run 200 lunges, 100 per leg 80 kettlebell high pulls, bell must touch ground each rep 60 walking kettlebell windmills 40 partner banded squat/row 20 burpees Hill run The hill run in a little over...
1 comment
Shared from General & Hellos
May 27, 2019May 2019

Posted by woodstar
Anyone ever dealt with Sugar Addiction?
2 comments
Workout Warriors
Jun 24, 2019Jun 2019

Posted by Unity
This is why I love fitness
4 comments
Workout Warriors
Jul 1, 2019Jul 2019

Posted by Aeonia25850
Pretty much how it feels, lol
0 comments
Workout Warriors
Jul 7, 2019Jul 2019

Posted by Mitch07102
A Better Beautiful Greg Glassman, CEO anf founder of CrossFit, gets it. Commenting on the look of those at the CrossFit games 7 years after the event's launch. CrossFit is and always has been about a functional aesthetic, a wonderful antidote to the...
1 comment
Workout Warriors
Jul 18, 2019Jul 2019

Posted by Rooster128
Anyone do P90/P90x? -If so, what do you think of it? Been trying to find solid workout regiment. I have just a list of exercises to do but wondering if it helps to have more structure. Also wondering your thoughts- working out at home vs working out...
3 comments
Shared from General & Hellos
Jul 21, 2019Jul 2019

Posted by skeptic70
I am a fanatical trainer, daily, interval training, gymnastics, heavy weights, pull ups by the hundreds. Anyone else enjoy shredding the body. I find it complements my otherwise intellectual life.
3 comments
Workout Warriors
Jul 23, 2019Jul 2019

Posted by Unity
I bought a weight vest over the weekend and have been using it in my exercise routine. It's awesome. Should have done this long ago. To all the backpackers here I have a new admiration for you.
4 comments
Workout Warriors
Jul 27, 2019Jul 2019

Posted by Mitch07102
A classic on metabolic conditioning from the CrossFit Journal archives. First published in 2003 by Greg Glassman.
0 comments
Workout Warriors
Aug 1, 2019Aug 2019

Posted by Mitch07102
The CrossFIt Games started today.
0 comments
Workout Warriors
Aug 15, 2019Aug 2019

Posted by Aeonia25850
I always have my tunes going
4 comments
Workout Warriors
Sep 28, 2019Sep 2019

Posted by Frctnal
I had an ACL repair several years ago that never bothers me. My knee is better now than before the tear. The only problem? I get knee pain from my strength training. Leg extensions,squats etc give me a pain in my lower outside quad/ upper knee. Any...
4 comments
Workout Warriors
Nov 18, 2019Nov 2019

Posted by Mitch07102
Be like a Dottir.
1 comment
Workout Warriors
Nov 27, 2019Nov 2019

Posted by Mitch07102
A simple and effective way to think about fitness. I strongly agree with the foundation being based on nutrition. Go easy on the food tomorrow!
3 comments
Workout Warriors
Nov 27, 2019Nov 2019

Posted by Blackatheist1985
I wonder what gym I should join in 2020 I still been going to the same gym since April of 2014 I haven't seen any significant improvements whatsoever
5 comments
Workout Warriors
Nov 29, 2019Nov 2019

Posted by Unity
Random thought. I'm too active to wear white footwear.
1 comment
Workout Warriors
Dec 26, 2019Dec 2019

Posted by Mitch07102
A fit body in motion = beauty.
0 comments
Workout Warriors
Dec 30, 2019Dec 2019

Posted by Unity
I just watched Chuck Norris' Total Gym informercial. He looks great at 79. I have to keep at it
4 comments
Workout Warriors
Mar 28, 2020Mar 2020

Posted by Mitch07102
This is one of the classic CrossFit articles discussing health as a continuum from Sickness to Wellness to Fitness.
1 comment
Workout Warriors
Apr 12, 2020Apr 2020

Posted by Mitch07102
A discussion of why antioxidant supplements might not be a good idea.
1 comment
Workout Warriors
Apr 22, 2020Apr 2020

Posted by MattJKeller
Does anyone have any perspective on creatine use in the time of covid-19? I've heard that creatine is an inflammatory and that anything that causes inflammation can produce negative results if you get hit by it.
1 comment

Photos 127 More

Posted by AlbertSchepisHi.

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!
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