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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Most Liked Posts By kmdskit3 (19) (Page 3 / 14) Posts by anyone

Workout Warriors
May 9, 2018May 2018

Posted by HotAlutiiq
Tonight I can safely report that I have lost 30 lbs since January 7. Workouts, home improvement: recommended. : Interpersonal Turmoil: not so much
3 comments
Workout Warriors
Mar 17, 2018Mar 2018

Posted by Stevil
Irish Soles 5k Road Race!! I finished 9th in my age group. Believe it or not 55-60 is a pretty tough group. The race started and finished in front of Chattanooga Brewing. Had a local stout dark beer pre race. 9.2 per cent alcohol. So I was running ...
2 comments
Workout Warriors
Jun 18, 2018Jun 2018

Posted by livetodiscover
I've recently started a cut phase. Nog too crazy but would like to see more muscle definition before I road trip this summer. My mommy tummy is starting to go away. Yay! :) Edit: I added some before pictures in the comments of after I had my ...
5 comments
Workout Warriors
Apr 8, 2018Apr 2018

Posted by Stevil
Friday evening rain in the Bobcat boogie 5k. It was pouring down rain. For some inexplicable reason they started the 1 mile fun run with all the small children before the 5k. Since we all followed the same course, the 1st 1/2 mile was spent dodging ...
3 comments
Workout Warriors
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I have come up with a rather robust strength training routine. Here's hoping i can do it!
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by bobhoff59
Pictures from my weekend Olympic tri.
2 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by DZhukovin
I got some new fitness results! From being over 29% body fat and 225 lbs, I dropped down to 198.8 lbs (after eating) with 16.6% body fat, in about six weeks. My goal is to get down to 185lbs, with no hip fat, arm fat, lower belly, pubic fat or ...
3 comments
Workout Warriors
Mar 21, 2019Mar 2019

Posted by tinebean
Over St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
3 comments
Workout Warriors
Jul 12, 2018Jul 2018

Posted by bobhoff59
Be an athlete.
2 comments
Workout Warriors
Jan 28, 2019Jan 2019

Posted by kmdskit3
Inspiration
2 comments
Workout Warriors
Jan 23, 2019Jan 2019

Posted by Flexymorals
Hey guys. I’ve had a kidney transplant and I’ve noticed a lot of the ingredients in normal pre-workouts can be harsh on the kidneys, either directly like creatine, or indirectly like caffeine through dehydration. So I’ve created my own with ...
3 comments
Workout Warriors
Jan 12, 2019Jan 2019

Posted by ronin73
But the drug companies can't profit from this.....
0 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
Absolute donkey in the gym. "are you using the barbell?", It's in my fucking hands, what do you think I'm doing here? ?
3 comments
Workout Warriors
Aug 18, 2018Aug 2018

Posted by ronin73
Not sure how l pulled this off but l did a 2 mile run this morning at a 9:17 pace with a second split of 9:12. My previous best mile time this CENTURY was 9:40. I may not be able to get out of bed in the morning but I'm feeling pretty darned good ...
2 comments
Shared from Health & Happiness
Apr 27, 2020Apr 2020

Posted by 1EarthLovingGal
I finally finished all of my internship hours and class assignments Friday so I thought I’d take these next two weeks to get my body used to exercising again before I start my masters program and my first job as a college graduate. Today, I ...
5 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by czechlervitz87
I am making some variations to my workouts. I am trying to mix it up and get in good shape. I have started running and jogging and power walking. I enjoy doing arm curls to work my biceps. I like doing the five minute workouts I find on youtube. My ...
3 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by Josephine
It's back to school next Tuesday so I'm going to leave my gym membership for this month and see if I can make the time to get there? If not I'll cancel next month and have to motivate myself to work out at home ?. Wish me luck ?
8 comments
Workout Warriors
Sep 5, 2018Sep 2018

Posted by Umbral
Preventing Muscle Loss as We Age fitness ageing health
4 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by AbbieNormal
What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it anyways. I guess I should stop procrastinating and get on...
9 comments
Workout Warriors
Jul 23, 2019Jul 2019

Posted by Unity
I bought a weight vest over the weekend and have been using it in my exercise routine. It's awesome. Should have done this long ago. To all the backpackers here I have a new admiration for you.
4 comments
Workout Warriors
Nov 29, 2019Nov 2019

Posted by Unity
Random thought. I'm too active to wear white footwear.
1 comment
Workout Warriors
Mar 2, 2019Mar 2019

Posted by Mitch07102
For those of you looking for a little variety in your strength training. Yikes.......
2 comments
Workout Warriors
Mar 2, 2019Mar 2019

Posted by Sarabobeara138
Lifting the booty - is it all squats all the time? Need advice, work out routines, tips n tricks for a better booty by summer. Please and thank you!
7 comments
Workout Warriors
Jul 15, 2018Jul 2018

Posted by Stevil
Yesterday I ran an 8k in Chattanooga The Chattanooga Heros Run I sucked. There was a race at the beginning of Febuary I ran. Almost the same course. I was 3 minutes faster than yesterday.
3 comments
Workout Warriors
Aug 8, 2018Aug 2018

Posted by Hermit
I took a little more than 3 weeks off from exercise. I got back to it today, and towards the end of my workout, I felt like I was going to be sick. This always happens when I take a little break. Maybe Friday will be better.
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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