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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Liked Posts By kmdskit3 (19) (Page 4 / 14) Posts by anyone

Workout Warriors
Sep 26, 2018Sep 2018

Posted by Decieven
My university has a treadmill & bicycle desk in the library. Currently using the bike desk for the first time: a little noisy, but an easy way to stay active while studying. I don't trust myself on the treadmill. Even though there's a max speed you ...
4 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by Shelton
It starts with that first step. You can do it!
1 comment
Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
Good morning Workout Warriors. It's 5AM and I'm here.
4 comments
Shared from Health & Happiness
Dec 21, 2018Dec 2018

Posted by VineetHonkan
I was in vancouver 6 months ago, and not having my credit card with me (I had lost it earlier) was actually a blessing. I walked everywhere and rediscovered my appreciation and love for this bipedal form of locomotion...I walked down to the local gym...
3 comments
Workout Warriors
Jan 22, 2019Jan 2019

Posted by kmdskit3
Chinese principal gets students to dance.
2 comments
Workout Warriors
Mar 2, 2019Mar 2019

Posted by Sarabobeara138
Lifting the booty - is it all squats all the time? Need advice, work out routines, tips n tricks for a better booty by summer. Please and thank you!
7 comments
Workout Warriors
Mar 2, 2019Mar 2019

Posted by Mitch07102
For those of you looking for a little variety in your strength training. Yikes.......
2 comments
Workout Warriors
Jul 23, 2019Jul 2019

Posted by Unity
I bought a weight vest over the weekend and have been using it in my exercise routine. It's awesome. Should have done this long ago. To all the backpackers here I have a new admiration for you.
4 comments
Workout Warriors
Nov 29, 2019Nov 2019

Posted by Unity
Random thought. I'm too active to wear white footwear.
1 comment
Workout Warriors
Feb 17, 2018Feb 2018

Posted by SteveB
If you can ignore all the pictures of body builders and advertising. Some of the routines on this site are not too bad. The beginners section has some routines that are reasonable.
3 comments
Workout Warriors
Mar 22, 2018Mar 2018

Posted by Mantra
The 81-year-old Bodybuilder Who Inspires Others To Get Fit
3 comments
Workout Warriors
Apr 15, 2018Apr 2018

Posted by SkotlandSkye
There's always time to do something...even if it's just 20 jumping jacks....
2 comments
Workout Warriors
Apr 17, 2018Apr 2018

Posted by Stevil
Congratulations to Desiree Linden, and Yuki Kawauchi for their performance yesterday in the Boston Marathon!!
1 comment
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Fibonacci1618
My transition: I lost 55 lbs. Push yourself! You can do anything!
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by RoadGoddess
Importance of rest days cannot be overstated. As a road cyclist, I make sure to have at least one rest day per week, sometimes two. On the other days I do endurance miles or interval training. On weekends, it's group rides with the locals. What's ...
2 comments
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Electro-Spaz
Here I am, hiking the valley of fire, Nevada, in traditional deerskin and bird feathers just for fun
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Stevil
I'm going to the gym and then run I've been down two weeks or almost 3 weeks.walked in a 5k with the dog yesterday, I'm trying a string around my finger to remind me to not push hard till I'm sure my quad has healed. The people on this site are ...
1 comment
Workout Warriors
May 2, 2018May 2018

Posted by bobhoff59
As with almost every Wednesday I did 30 minutes of strength training with a personal trainer followed by an hour of yoga. Not being fully recovered from my marathon Sunday, it was .
0 comments
Workout Warriors
May 5, 2018May 2018

Posted by Iamdorkyanddaft
I've lost 63 pounds and I am down to the last 18 which are not budging. I also find that I have to work really hard to get my heart rate up and keep it up. I do interval training, spin classes, jog-run-sprints, bodyweight work...but I can't seem to ...
4 comments
Workout Warriors
May 8, 2018May 2018

Posted by bobhoff59
I am a runner and it, as with all my workouts is my medicine.
2 comments
Workout Warriors
May 21, 2018May 2018

Posted by Hermit
I was all doomy gloomy when I got home today. It would’ve been so easy to just get under the covers and disappear the world. Instead I cranked up some vintage rock-a-billy tunes and had an ass-kicking workout. Huzzah!
0 comments
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I went to the gym yesterday. Some creepy dude at the bus stop said I have an amazing body. I said thanks and sat elsewhere. I went into my gym and my favorite front counter woman was there. She said I look great. I worked out this whole Winter to ...
1 comment
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent ...
6 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by Josephine
Weird workout this evening, in a hurry and I have a sore arm. Completely failed at bent over row due to the sote elbow. After loading the bar I had to unload and put it bad in the rack ☹️. Is there anything more shaming ?
3 comments
Workout Warriors
Jun 20, 2018Jun 2018

Posted by kmdskit3
EXERCISE AS THERAPY Had a bad day. Knucklehead at work crossed a line with me one time too many. Forced myself to face how I'm still stuck in a bad pattern of behavior which at one point in my life I knew better. So I channeled that anger and ...
3 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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