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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Liked Posts By kmdskit3 (19) (Page 5 / 14) Posts by anyone

Workout Warriors
Jun 30, 2018Jun 2018

Posted by Naills1675
Lunges are the broccoli of exercise!
6 comments
Workout Warriors
Jun 30, 2018Jun 2018

Posted by ronin73
4 weeks. 4 events. It will feel good not to be doing on next weekend.
1 comment
Workout Warriors
Jul 1, 2018Jul 2018

Posted by thinktwice
Hope you all had a great weekend! Back on track on Monday...here is a little fun for you to start your week!
3 comments
Workout Warriors
Jul 1, 2018Jul 2018

Posted by bobhoff59
Great weekend of workouts. Thankful for my health. Check out my cycling activity on Garmin Connect. beatyesterday ://connect.garmin./modern/activity/2816311900 Check out my running activity on Garmin Connect. beatyesterday ...
0 comments
Workout Warriors
Feb 18, 2018Feb 2018

Posted by evestrat
How do you guys motivate yourself to continue an exercise program/routine? I've been doing this weight-training routine since September, along with cardio on the elliptical. I recently started a walk/jog routine this spring (with the doctor's ...
7 comments
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
Best Way to a Flat Stomach
1 comment
Workout Warriors
Feb 27, 2018Feb 2018

Posted by SteveB
Glorious day! It hit 66 degrees here in Iowa. I went outside for the first time in months to workout. :)
2 comments
Workout Warriors
Mar 24, 2018Mar 2018

Posted by IAMGROOT
I got 4 workouts done this week!! (pats self on back) Now, back to our regularly scheduled programming...
3 comments
Workout Warriors
Apr 9, 2018Apr 2018

Posted by MrHIT
Anyone interested if I start a fat loss blog/post on this group page? I'll give my insight, experience, pictures, and ideas on how I structure diet/exercise routines. Background: 33 y/o. Previously 297lbs @ age 30. Lost 80lbs in a year and decided ...
3 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
Beware Misinformation: Hey all. I've looked around at quite a few posts and wanted to say we should be careful about giving advice and listening to some of the advice written here. Someone is not necessarily correct because they're in shape. ...
3 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
MrHIT's Getting Shredded Journal: Hey all, brought up the idea of doing a fat loss thread. Decided to pull the trigger and welcome any questions/commentary. Status: 230.4lbs this morning, 5'11", 33 years old. 32"x34" jeans, XL shirts. Goals: ...
3 comments
Workout Warriors
Apr 14, 2018Apr 2018

Posted by memorylikeasieve
ETA: Thanks, everyone. ?. I've got some phone calls to make on Monday, it seems. I hope I can get some advice. I think I pulled a muscle in my back, right above the right butt cheek. The problem is, no kind of stretching or exercise I've tried ...
2 comments
Workout Warriors
Apr 16, 2018Apr 2018

Posted by bobhoff59
Triathlon!
0 comments
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Sarahroo29
This is my progress on my glutes. It has been 3 weeks since the photo on the left. On the right is from today. I didn't notice I wore the same clothing until I made the collage comparison picture. A lady at the gym said it took her 3 years to get ...
0 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Fibonacci1618
Hey Group, I'm a Certified Personal Trainer and Striking Coach, so if anyone wants any recommendations for high intensity workouts, cardiboxing programs, running or body weight calaesthetic. I love reachering nutritional questions as well. Helps to ...
1 comment
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Sarahroo29
My post workout selfies. I worked out everything but my abs. My stomach was slightly upset. I went to Wal-Mart after the workout. I didn't feel like wearing my jeans again because my belt was tight on my sore stomach, so I wore my spandex into the ...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Pips
Anyone willing to be a workout accountability partner? It's hard for me to be faithful while trying to study, but I shouldn't be sitting all day. That's not good for anyone.
3 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bubinf
Progress is progress. I got down to 170 before the holidays of 2017 from a 230 in 2013. It was not a straight line, with the stress of life interrupting my workouts. I've hi 200 twice again after dropping below it in 2014. I'm at 185 right now, and...
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by bubinf
Rest day, so... Half hour walk this morning, and this evening.
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Josephine
I'm really struggling with my fittness currently. I lack motivation and energy. Not feeling the joy at the moment. Its been a difficult year and I'm struggling. I need to do something positive for myself but at the moment I feel tired withdrawn and ...
4 comments
Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
My workout from yesterday. A slow 3+ mile jog. Check out my running activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
Apr 29, 2018Apr 2018

Posted by Fibonacci1618
I'm hoping to double my run from last night. I hadn't been to active the days few days so I took it easy last night.
0 comments
Workout Warriors
Apr 30, 2018Apr 2018

Posted by IAMGROOT
My elliptical is still down. It's a real bummer because I get great cardio from that thing. I'm almost to geezer status so I'm not too keen on running, so I got a work out in yesterday and mostly ran in place, ran around my house, and generally ...
1 comment
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Did a 30+ minute ride and 1200yd swim Saturday the day before my first marathon of the year. Check out my cycling activity on Garmin Connect. beatyesterday Check out my open water swimming activity on Garmin Connect. ...
1 comment
Workout Warriors
May 5, 2018May 2018

Posted by Sarahroo29
I am taking a break from the gym until I am well enough to workout. I also made the decision to not renew my 24 Hour Fitness membership that is due next month. That is because it costs $89 to renew it on top of the monthly fee of $30. I want to use ...
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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