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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 23 / 27) Posts by anyone

Battling Obesity
Sep 5, 2018Sep 2018

Posted by DotLewis
04/09/2018- Diet Diary- Join in if you have anything to say about your day, about your struggles or about your successes! Got the roasted vegetables done, boy those things are good even though the squash was not the best. Dug my potatoes today....
1 comment
Battling Obesity
Sep 6, 2018Sep 2018

Posted by DotLewis
05/09/2018- Diet Diary- What a day. Turned putting a few vegis in the oven to roast into a 4 hour kitchen workout. Had to set up 3 trays full of vegis, large one of cauliflower, one of carrots and squash seeds, which had to be boiled in salt water ...
1 comment
Battling Obesity
Sep 6, 2018Sep 2018

Posted by DotLewis
06/09/2018- Diet Diary - Well, the rest of the story - the fridge is SO much happier now that the ice and long build-up has been removed. It is cooling like a champ and the freezer section is not frosting up around the door. Guess it was time well ...
1 comment
Battling Obesity
Sep 13, 2018Sep 2018

Posted by CeliaVL
Diet diary: My calorie counting is getting a bit lax, though I am trying to write down everything I eat, so that i don't deceive myself that I am eating less than I really am. I am pleased with the way my diet is going, though - I know i am eating ...
1 comment
Battling Obesity
Sep 29, 2018Sep 2018

Posted by EdEarl
29/09/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 1, 2018Oct 2018

Posted by EdEarl
01/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 3, 2018Oct 2018

Posted by EdEarl
03/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 5, 2018Oct 2018

Posted by EdEarl
05/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 6, 2018Oct 2018

Posted by EdEarl
06/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 8, 2018Oct 2018

Posted by EdEarl
08/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Oct 15, 2018Oct 2018

Posted by EdEarl
I've known for a long time that bread is high in calories and low in nutrients, so should be eaten in small quantities, if at all. Today I learned that peanuts and cashews have such high fat content they are not recommended. So, my peanut butter ...
1 comment
Battling Obesity
Oct 16, 2018Oct 2018

Posted by EdEarl
Well, @admin gave group owners power to block people. If someone is awful to you, send me a private message to tell me about it. I don't like having such power, but from what I've seen, I won't have to use it here.
1 comment
Battling Obesity
Oct 18, 2018Oct 2018

Posted by EdEarl
Vegan Lifestyle At one time people chose a vegan lifestyle as an ethical choice to prevent killing animals for their food; many still do. However, in the early 1970's John A. McDougall began investigating the vegan lifestyle for its...
1 comment
Battling Obesity
Oct 20, 2018Oct 2018

Posted by EdEarl
20/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Apr 26, 2020Apr 2020

Posted by DotLewis
25 April 2020 - Diet Diary - Not quite as good a day today but not bad. Got my order of roasted pumpkin seeds today, ahead of expected date. Since my out of town shopping is curtailed, have had trouble getting these without paying a ridiculous ...
1 comment
Battling Obesity
Apr 24, 2020Apr 2020

Posted by DotLewis
23 April, 2020 - Diet Diary - Well, I may have actually put two days of control together. Yesterday wasn't bad, although my tracking dropped of late in the day. Today I made it through the whole day, logging my intake and was in my desirable range....
1 comment
Battling Obesity
Apr 22, 2020Apr 2020

Posted by EdEarl
I've not been active in BO for a while. I've been personally frustrated with my progress losing weight, and with the lack of communication among group members. Dot has kept the group from being closed, because she posts often. Thank you Dot. Today ...
1 comment
Battling Obesity
Apr 16, 2020Apr 2020

Posted by DotLewis
16 April 2020 - Barely a diet diary - The whole thing grows wearying.... isolation is not so bad but the stress of thinking about when I do need to go out and what the final outcome of all this will be is intense. I talked myself out of going to ...
1 comment
Battling Obesity
Mar 29, 2020Mar 2020

Posted by EdEarl
Welcome vivicawolf to Battling Obesity.
1 comment
Battling Obesity
Mar 14, 2020Mar 2020

Posted by DotLewis
13 March 2020 - Diet Diary - Holding steady, up a little, down a little. Have not been monitoring my salt intake very well lately but on a more positive note, my cholesterol intake is quite low overall. That and the statin I now take should help ...
1 comment
Battling Obesity
Feb 21, 2020Feb 2020

Posted by DotLewis
20 Feb, 2020 - Diet Diary - Weight has been stable for the last 3 days. Would like to see some drop but stable is better than rising. Doing a fair job of controlling calories, salt is not going as well. Needed a low salt evening meal so used the ...
0 comments
Battling Obesity
Mar 23, 2020Mar 2020

Posted by DotLewis
22 March 2020 - Diet Diary - Not even sure what to say. Apocalyptic event? (not biblical) Plague? Worst spring ever? Who knows. Eating appropriately so far winning out over the little binges but I find myself struggling to find motivation to ...
0 comments
Shared from Health & Happiness
Oct 18, 2022Oct 2022

Posted by LuxBear
I am only a big belly bear. I am happy and shamers don't have nothing on me. Of course i'm trying to change my diet and burn some fats.
0 comments
Battling Obesity
Apr 2, 2018Apr 2018

Posted by Melbates
If anyone is interested, I use this site just as much as I use Agnostic. It's based out of Australia but they have members worldwide. They're working on upgrades and bells and whistles but, it all takes time and . So, don't be too turned off by the...
0 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by TallandLoney
Very interesting. Not ready to share or start. Love the idea of the HALT method, May try it.
0 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
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