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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Most Liked Posts By EdEarl (209) (Page 14 / 27) Posts by anyone

Battling Obesity
May 7, 2019May 2019

Posted by jerry99
That explains it.
4 comments
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
6 Reasons Why High-Fructose Corn Syrup Is Bad You
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
Apr 22, 2019Apr 2019

Posted by DotLewis
21 April 2019 -Diet Diary- I am beat tonight. Up early entirely too many times in the last week. Today, up an on the road to visit a friend, ate lunch at her family's house instead of IHOP. That was fine, although she must be the least religious ...
1 comment
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment
Battling Obesity
May 1, 2019May 2019

Posted by DotLewis
30 April 2019 - Diet Diary - Tomorrow is May Day. Who remembers when kids all went out with baskets of candy and flowers to leave on people's doorstep on May Day evening? May Day started as a united workers movement back in the 1880s, fighting for...
2 comments
Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
Apr 29, 2019Apr 2019

Posted by DotLewis
28 April 2019 - Diet Diary - Just another Sunday, slept through the churching hour(s) which worked out for me since I stayed up until 4 AM. Need to get a little more control over that behavior. Kitchen work today, made a batch of banana oat ...
2 comments
Battling Obesity
Apr 28, 2019Apr 2019

Posted by DotLewis
27 April 2019 - Diet Diary - Another day, guess that is all I can say about it. Got the storm door repaired today, put a new sweep on it so it actually touches the threshold. Maybe this summer I won't have the flies that crawl under the door to get...
0 comments
Battling Obesity
Apr 27, 2019Apr 2019

Posted by DotLewis
26 April 2019 - Diet Diary - Thought I had the door fixed, sanded the bottom taking almost 1/2" off part of it and leveling it out. Rehung it, looked and the gap under the door looked great, very even all the way across. Problem is, once the rubber...
1 comment
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment
Battling Obesity
Apr 25, 2019Apr 2019

Posted by DotLewis
24 April 2019 - Diet Diary - Well, I took the last couple days off. Seems that Sunday set off a bad pattern for a couple more days. I don't think I really went over yesterday but today, maybe the news isn't as good. Had a lot of things going on, ...
1 comment
Battling Obesity
Mar 1, 2019Mar 2019

Posted by DotLewis
28 Feb 2019 - Diet Diary -- February is now gone as I write this after midnight. Is it March that comes in like a lion goes out like a lamb? If fiercely cold weather is a lion, that would be true. Tomorrow (today really) will be colder and ...
0 comments
Battling Obesity
Mar 13, 2019Mar 2019

Posted by DotLewis
12 March 1019 -Diet Diary - Busy day, busy evening, hoping to go visiting tomorrow, forecasts are so varied I'm just waiting to see what morning brings. Over ate today, likely hit 1400-1500 today, about 1/3 of that was the cheeseburger the neighbor ...
0 comments
Battling Obesity
Mar 12, 2019Mar 2019

Posted by DotLewis
11 March 2019 -Diet Diary - Nice day, wish it would last. Predictions include rain, wind, possible flash flooding, turning to snow with winds maybe hitting 70 mph. All this on the day I'm supposed to go to Goodland to see my oldest granddaughter. ...
1 comment
Battling Obesity
Mar 11, 2019Mar 2019

Posted by DotLewis
10 March 2019 -Diet Diary - Productive day, got the trim cut, applied and painted. Will need a second coat on the baseboard which I will do tomorrow. Shelves still need paint, then can start putting stuff in the cabinets. May start that painting ...
1 comment
Battling Obesity
Mar 30, 2019Mar 2019

Posted by CeliaVL
I'm coming to the end of the first week on my current diet and I'm struggling. I'm pretty sure that when I weigh myself on Monday I will have lost some weight, but I really don't feel motivated to keep going, even though I know it would save me ...
2 comments
Battling Obesity
Mar 8, 2019Mar 2019

Posted by DotLewis
7 March 2019 Diet Diary - Quick check in tonight, mksera evening. Had eye treatment today, which went well and did my shopping but tonight my body's response to the treatment has been bad. Despite eating out today, bbq ribs(3) I'm pretty sure ...
1 comment
Battling Obesity
Mar 7, 2019Mar 2019

Posted by DotLewis
6 March 2019 - Diet Diary - Not a lovely day but a bit warmer so did get out for a while. Not too much work on the cabinets, buffed and second coated counter top with stain which has to dry 12+ hours. Read up on applying the finish, a product ...
0 comments
Battling Obesity
Mar 5, 2019Mar 2019

Posted by DotLewis
4 March 2019 - Diet Diary - I'm about fed up with winter. Nothing normal about this winter, started early then went away and early fall returned but when winter should have been starting. Then it came began again, but only every other day (or two)...
2 comments
Battling Obesity
Mar 4, 2019Mar 2019

Posted by DotLewis
3 March 2019 - Diet Diary - Calorie intake today was 1040, salt was at 2300, thanks to the cream of cauliflower soup, made with canned chicken broth. Was awfully good though. Baked tonight, made pumpkin oatmeal breakfast cupcakes with raisins. ...
0 comments
Battling Obesity
Mar 3, 2019Mar 2019

Posted by DotLewis
2 March 2019 - Diet Diary - Ouch! Storm front, COLD, snow, colder tomorrow (overnight low -9° ) all making my hands very unhappy. Think I will take drugs and go to bed as soon as SNL is over. Day's intake was up, around 1500 after a second ...
1 comment
Battling Obesity
Mar 2, 2019Mar 2019

Posted by DotLewis
1 March 2019 - Diet Diary - Today turned out to be pretty nice but it is just mother nature catching her breath before she blasts us the next 3 days. Definitely soup making weather by Sunday. Salad again today, no broccoli this time. Time for a ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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