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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 13 / 27) Posts by anyone

Battling Obesity
Jan 16, 2019Jan 2019

Posted by DotLewis
OHHHH! When trying to prepare for a day trip and trying to remember everything that has to go with. Easier to stay home, sit in the sunshine and not eat than to organize for travel.
0 comments
Battling Obesity
Jan 18, 2019Jan 2019

Posted by DotLewis
18 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 26, 2019Jan 2019

Posted by DotLewis
25 Jan 2019 - Diet Diary- You know the drill..... Started work on the cabinets today. Need another 2x4 to finish the base so will get that tomorrow. This house is 83 years old and there apparently was no abundance of levels in those days. The ...
1 comment
Battling Obesity
Jan 27, 2019Jan 2019

Posted by DotLewis
26 Jan 2019 - Diet Diary - Damn! Where did the time go? Seems like just yesterday it was January 25th. ;) Leave your progress/lack of reports below or just say hi and what you are doing. Got a base built for the cabinets, now to get it ...
1 comment
Battling Obesity
Jan 29, 2019Jan 2019

Posted by DotLewis
28 Jan 2019 - Diet diary, another day, we just keep plodding along. Nice to have some members post yesterday. Good to know what folks are doing. Tired, heading for bed. Intake today, 1117, salt under 1800 so, much better. Bottom row of ...
2 comments
Battling Obesity
Jan 30, 2019Jan 2019

Posted by DotLewis
29 Jan 2019 - Diet Diary - Hunker down folks and throw another quilt on the bed, we're in for a rough one! Cold here and we're pretty far out on the edge of the vortex. Worked on cabinets, got a second level started. Will need to buy one more ...
1 comment
Battling Obesity
Feb 1, 2019Feb 2019

Posted by DotLewis
31 Jan 2019 - Diet Diary - Another month gone. Temperature in the 40's today. That is how the entire winter has gone this year, it will be up in the 40's-50's for a couple days, drop down to freezing, or below for a day or two then back up to ...
0 comments
Battling Obesity
Feb 2, 2019Feb 2019

Posted by DotLewis
1 Feb 2019 - DIet Diary - OK, officially February. I'm thinking perhaps if I throw myself, wholeheartedly, into the many, many projects I have on my "to do" list, it would distract my mind from the day to day stresses that aggravate me and may ...
0 comments
Battling Obesity
Apr 21, 2019Apr 2019

Posted by DotLewis
20 April 2019 - Diet Diary - Recovering from yesterday's treatment, eye is red but not hurting much now. Was able to finish the kitchen tiles tonight. It was the tricky part because I was near the end so many of the tiles had to be cut to fit the ...
0 comments
Battling Obesity
Apr 18, 2019Apr 2019

Posted by DotLewis
17 April 2019 - Diet Diary- Alright! Finally decided I couldn't stall any more so started gluing down tiles today. The fun twist was that the box of tiles I had to order because I was missing 9 and even had I found them, would have been short, ...
1 comment
Battling Obesity
Apr 17, 2019Apr 2019

Posted by DotLewis
16 April 2019 - Diet Diary - More floor work! Who said this was an easy job? Technically, yes I get what needs to be done and how to do it but after a few hours on my hands and knees, sanding patches on the underlayment, I'm thinking, why did I ...
1 comment
Battling Obesity
Apr 8, 2019Apr 2019

Posted by DotLewis
7 April 2019 - Diet Diary - Weather was lovely today, had windows open and did some work around the house. Didn't want to leave as little dog (not the one who dodged death last week) had a seizure at 7 AM and when she has one it is not unusual for ...
1 comment
Battling Obesity
Apr 13, 2019Apr 2019

Posted by DotLewis
12 April 2019 - Diet Diary - Here's a visual for you: Imagine me rolling on the (nice plywood) floor, clutching my knees and yelling after I missed starting one nail and smacked my thumb good with the hammer. NOT a pretty sight (or sound) but the ...
1 comment
Battling Obesity
Apr 11, 2019Apr 2019

Posted by DotLewis
10 April 2019 - Diet Diary - WOW! Nothing like much of the afternoon spent scraping old tiles off a floor, cutting plywood underlayment and maneuvering said plywood into the space on the floor to make one appreciate digging weeds. I did take a ...
2 comments
Battling Obesity
Apr 9, 2019Apr 2019

Posted by DotLewis
8 April 2019 - Diet Diary - Trying to keep a lid on intake today but it was harder than I expected. Take a couple days of loose monitoring and getting back on the strict tracking takes some effort. It wasn't too bad, finished at 1170 but had ...
1 comment
Battling Obesity
Apr 26, 2019Apr 2019

Posted by DotLewis
25 April 2019 - Diet Diary - Better day, eating wise. Currently at 980 but may have 1/2 oz of peanuts yet. That will put me at 1065 for the day. Too tired tonight to do much more, falling asleep at the computer. Stayed up too late last night then...
2 comments
Battling Obesity
Apr 7, 2019Apr 2019

Posted by DotLewis
6 April 2019 - Diet Diary - Not a bad day but I stayed up WAY too late last night so was moving slowly in the morning. Decided not to go back to bed or take a nap as that is part of why I was going strong "last night" at 4 AM. Going to finish up, ...
0 comments
Battling Obesity
Apr 6, 2019Apr 2019

Posted by DotLewis
5 April 2019 - Diet Diary - No report for today, got really busy with moving stuff into the cabinets I put in the dining room and planting some stuff in the garden (kale and garlic) and didn't put down food as I ate it. Tried to recall later but not...
2 comments
Battling Obesity
Apr 3, 2019Apr 2019

Posted by DotLewis
2 April 2019 - Diet Diary - More painting today, I'm thinking I like the white on the doors and trim. Have trim on one more door to do then need to paint the door in the ceiling. Pull down attic access has a wood door and trim like the doors. The ...
1 comment
Battling Obesity
Apr 2, 2019Apr 2019

Posted by DotLewis
1 April 2019 - Diet Diary - No tricks, just a nice Monday, planted a couple things that I've had in water, inside. Checked kale, some of the plants are going to sprout I think, having made it through winter. Second year plants (get them some years)...
2 comments
Battling Obesity
Mar 31, 2019Mar 2019

Posted by DotLewis
30 March 2019 - Diet Diary - Darn, time got away from me, it is almost 3 AM. Yesterday went OK, ended right around 1200. Today I was going for under that 1200 mark but ended up closer to 1000. Cool! Will just see how tomorrow goes. For now, ...
1 comment
Battling Obesity
May 3, 2019May 2019

Posted by DotLewis
2 May 2019 - Diet Diary - Short tonight, less than 30 minutes and I want to be in bed. Finished the day barely under 1200 which is OK as my top limit is 1209 to be on loss mode. That makes it slow but not a gaining situation at least. That pretty ...
0 comments
Battling Obesity
May 13, 2019May 2019

Posted by DotLewis
12 May 2019 - Diet Diary - Almost bedtime so have to keep it short. Nice day, got my garden plants in the ground although I may get another tomato. I have some kale sprouts coming up, thought the seeds were all a bust but a few are germinating. ...
2 comments
Battling Obesity
May 12, 2019May 2019

Posted by DotLewis
11 May 2019 - Diet Diary - Sun was shining this morning, that was nice. Spent a little time on the window seat with my pup. She loves that sunny spot, too. She got to go shopping with me this afternoon as well, which makes her happy. She likes ...
1 comment
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
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DotLewis
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