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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Most Commented Posts By kmdskit3 (19) (Page 3 / 14) Posts by anyone

Workout Warriors
May 24, 2018May 2018

Posted by RoadGoddess
Cycling is good for building strong legs.
4 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Josephine
I'm really struggling with my fittness currently. I lack motivation and energy. Not feeling the joy at the moment. Its been a difficult year and I'm struggling. I need to do something positive for myself but at the moment I feel tired withdrawn and ...
4 comments
Workout Warriors
Jun 3, 2018Jun 2018

Posted by Stevil
My hero! My normal running route was flooded again today. We have been running on the back roads near the house recently because of the weather. Couple of years ago, there was an old dude, even older than me believe it or not. He was sitting on a ...
4 comments
Workout Warriors
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I have come up with a rather robust strength training routine. Here's hoping i can do it!
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
4 comments
Workout Warriors
Jun 6, 2018Jun 2018

Posted by Cycleman
Hi ..folks....New member here....I’ve been a fitness enthusiast most of my life....Mostly cycling callisthenics walking ? weights....really good to see a group like this...
4 comments
Workout Warriors
Jun 9, 2018Jun 2018

Posted by OpenOptimist
I’ve never exercised in my life, not for the sake of it anyway. I’ve never been in a gym, and, not to be rude, I want to be fit, but the people I know who use gyms seem to talk about it more like a religion, so I’m not sure if it’s my scene....
4 comments
Workout Warriors
Jun 10, 2018Jun 2018

Posted by Maestro
I am a 63-year-old Vegan. I have worked out for years. I never worry how much I weigh, how fast I run, how much weight I live, how thin my waist is, how fast I run, my weight or how big my muscles are. Instead, I only focus on being consistent. ...
4 comments
Workout Warriors
Apr 20, 2018Apr 2018

Posted by Sarahroo29
Now that I'm back to my normal health, I can continue my workouts. Except this week, I have to cover a vacation. This weekend, I'll do a 2 hr workout tomorrow or on Sunday. I have been doing lunges at home, since I've not been able to go to the gym ...
4 comments
Workout Warriors
Jun 14, 2018Jun 2018

Posted by Elusia8
Just started lifting again for the first time in 28 years. I’m doing a thorough but gentle split routine M/Th lower, Tu/F upper. Hope I can stick with it. It’s a little intimidating to work out at the fitness center with a bunch of 25 yo ...
4 comments
Workout Warriors
Apr 16, 2018Apr 2018

Posted by bobhoff59
I am 58 and will turn 59 in July. I am an engineer, working in management now. Five years ago I weighed 225 lbs, was on a very high simvastatin (for high cholesterol) dose and the highest possible dose of hydrochlorothiazide/lisinopril a combination ...
4 comments
Workout Warriors
Jun 17, 2018Jun 2018

Posted by livetodiscover
Got up the courage to try 115 on squats today. No more than a month ago and I was struggling with 95. Squats are probably my worst lift. I am shooting to do 135 before the end of the summer and 225 on deadlift in the same time frame. I am in a cut ...
4 comments
Workout Warriors
Apr 12, 2018Apr 2018

Posted by NothinnXpreVails
My apartment’s gym remodel is done and will be open tomorrow! Time to bust out the sexy ;)
4 comments
Workout Warriors
Mar 28, 2018Mar 2018

Posted by Josephine
Struggling with my fitness at the moment, would love some advice. I plantar fasciitis in both feet and a mortons neuroma in my right foot. Also have undiagnosed pain and inflammation around my right ankle, extremely painful, like trying to walk on an...
4 comments
Workout Warriors
Jun 30, 2018Jun 2018

Posted by bobhoff59
So this happened to me yesterday riding home. On a road with a bike lane I am in the lane riding North. Not much traffic and a sporty Dodge Charger is heading south, as he went by he yell the N word at me. What is that all about?
4 comments
Workout Warriors
Jul 11, 2018Jul 2018

Posted by livetodiscover
Been pretty busy with packing to move but have kept up in the gym at least lol. Have been able to do workouts with my partner. We've been doing some killer leg workouts: he spotted me with some 135 pound squats! I hope that by end of summer I will be...
4 comments
Workout Warriors
Sep 28, 2019Sep 2019

Posted by Frctnal
I had an ACL repair several years ago that never bothers me. My knee is better now than before the tear. The only problem? I get knee pain from my strength training. Leg extensions,squats etc give me a pain in my lower outside quad/ upper knee. Any...
4 comments
Workout Warriors
Aug 15, 2019Aug 2019

Posted by Aeonia25850
I always have my tunes going
4 comments
Workout Warriors
Jul 23, 2019Jul 2019

Posted by Unity
I bought a weight vest over the weekend and have been using it in my exercise routine. It's awesome. Should have done this long ago. To all the backpackers here I have a new admiration for you.
4 comments
Workout Warriors
Dec 30, 2019Dec 2019

Posted by Unity
I just watched Chuck Norris' Total Gym informercial. He looks great at 79. I have to keep at it
4 comments
Workout Warriors
Jun 24, 2019Jun 2019

Posted by Unity
This is why I love fitness
4 comments
Workout Warriors
Apr 30, 2019Apr 2019

Posted by Aeonia25850
I hate to say it, but this does happen. Especially around new years!
4 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by VincentTripoli
I've lost about 100lbs in a little under a year and a half. It all comes down to dieting. Healthy carbs, healthy sugars, drop soda and juice and alcohol, don't eat past 9pm. Lastly the worst for some people is working out, when it shouldn't be. There...
4 comments
Workout Warriors
Jan 6, 2021Jan 2021

Posted by Mitch07102
"Now, we judge people as lazy if they don’t exercise. But they’re not lazy. They’re just being normal."
4 comments
Workout Warriors
Nov 2, 2020Nov 2020

Posted by Unity
Putting together a home gym. Finding available equipment have been challenging. 😒
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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