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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Commented Posts By kmdskit3 (19) (Page 3 / 14) Posts by anyone

Workout Warriors
Jun 6, 2018Jun 2018

Posted by Cycleman
Hi ..folks....New member here....I’ve been a fitness enthusiast most of my life....Mostly cycling callisthenics walking ? weights....really good to see a group like this...
4 comments
Workout Warriors
Jun 14, 2018Jun 2018

Posted by Elusia8
Just started lifting again for the first time in 28 years. I’m doing a thorough but gentle split routine M/Th lower, Tu/F upper. Hope I can stick with it. It’s a little intimidating to work out at the fitness center with a bunch of 25 yo ...
4 comments
Workout Warriors
Apr 16, 2018Apr 2018

Posted by bobhoff59
I am 58 and will turn 59 in July. I am an engineer, working in management now. Five years ago I weighed 225 lbs, was on a very high simvastatin (for high cholesterol) dose and the highest possible dose of hydrochlorothiazide/lisinopril a combination ...
4 comments
Workout Warriors
Apr 12, 2018Apr 2018

Posted by NothinnXpreVails
My apartment’s gym remodel is done and will be open tomorrow! Time to bust out the sexy ;)
4 comments
Workout Warriors
Apr 10, 2018Apr 2018

Posted by Sarahroo29
I'm going to do a month on my glutes. I want them not to be so flat now. I will do squats with my dumbbell at home, as well as at the gym.
4 comments
Workout Warriors
Jun 17, 2018Jun 2018

Posted by livetodiscover
Got up the courage to try 115 on squats today. No more than a month ago and I was struggling with 95. Squats are probably my worst lift. I am shooting to do 135 before the end of the summer and 225 on deadlift in the same time frame. I am in a cut ...
4 comments
Workout Warriors
Jun 30, 2018Jun 2018

Posted by bobhoff59
So this happened to me yesterday riding home. On a road with a bike lane I am in the lane riding North. Not much traffic and a sporty Dodge Charger is heading south, as he went by he yell the N word at me. What is that all about?
4 comments
Workout Warriors
Jun 18, 2018Jun 2018

Posted by livetodiscover
I've recently started a cut phase. Nog too crazy but would like to see more muscle definition before I road trip this summer. My mommy tummy is starting to go away. Yay! :) Edit: I added some before pictures in the comments of after I had my ...
4 comments
Workout Warriors
Jul 11, 2018Jul 2018

Posted by livetodiscover
Been pretty busy with packing to move but have kept up in the gym at least lol. Have been able to do workouts with my partner. We've been doing some killer leg workouts: he spotted me with some 135 pound squats! I hope that by end of summer I will be...
4 comments
Workout Warriors
Sep 28, 2019Sep 2019

Posted by Frctnal
I had an ACL repair several years ago that never bothers me. My knee is better now than before the tear. The only problem? I get knee pain from my strength training. Leg extensions,squats etc give me a pain in my lower outside quad/ upper knee. Any...
4 comments
Workout Warriors
Aug 15, 2019Aug 2019

Posted by Aeonia25850
I always have my tunes going
4 comments
Workout Warriors
Jul 23, 2019Jul 2019

Posted by Unity
I bought a weight vest over the weekend and have been using it in my exercise routine. It's awesome. Should have done this long ago. To all the backpackers here I have a new admiration for you.
4 comments
Workout Warriors
Dec 30, 2019Dec 2019

Posted by Unity
I just watched Chuck Norris' Total Gym informercial. He looks great at 79. I have to keep at it
4 comments
Workout Warriors
Jun 24, 2019Jun 2019

Posted by Unity
This is why I love fitness
4 comments
Workout Warriors
Apr 30, 2019Apr 2019

Posted by Aeonia25850
I hate to say it, but this does happen. Especially around new years!
4 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by VineetHonkan
OK, so this past week I have not been able to workout aside from evening strolls due to constant moving. Despite eating hearty Indian food (chicken, mutton, rice, veggies etc) I am trying to keep active...how about you? When not being able to do your...
4 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
I took my lady friend to my gym on New Year's Eve morning to do a yoga session they had scheduled. I was under the mistaken impression that it was an introductory class to drum up business for the new class session. Whoops. It was the regularly ...
4 comments
Workout Warriors
Jun 24, 2020Jun 2020

Posted by Unity
Hiked 25 miles today! Go me!
4 comments
Workout Warriors
Dec 23, 2018Dec 2018

Posted by VineetHonkan
Felt so lazy yesterday that I just stayed indoors. Now I'm back to my walk/jump rope/squats. Be back in about and hour and a half...
4 comments
Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
Good morning Workout Warriors. It's 5AM and I'm here.
4 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by Shelton
Question for the walkers and runners. Do you walk or run regardless of weather? I have always admired people that are out there rain or shine!
4 comments
Workout Warriors
Dec 10, 2018Dec 2018

Posted by Shelton
Good morning all. Get some stretches in!
4 comments
Workout Warriors
Sep 26, 2018Sep 2018

Posted by Decieven
My university has a treadmill & bicycle desk in the library. Currently using the bike desk for the first time: a little noisy, but an easy way to stay active while studying. I don't trust myself on the treadmill. Even though there's a max speed you ...
4 comments
Workout Warriors
Sep 19, 2018Sep 2018

Posted by kmdskit3
PROTEIN! Know there're not many if any meathead bodybuilders here but I couldn't resist:
4 comments
Workout Warriors
Sep 10, 2018Sep 2018

Posted by Jrou
Third place award for my age group, but not sure how many were in may group ? Had fun anyway.
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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