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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Liked Posts By kmdskit3 (19) (Page 11 / 14) Posts by anyone

Workout Warriors
Jul 17, 2018Jul 2018

Posted by VAH1979
So I'm currently working on my aerobic base training (did 18-19 miles on the cycle today, testing out Lydiard's method to see if I could adapt it to biking). It got me thinking, since I a building up an aerobic base, would it still be possible to ...
1 comment
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
I did this today, maybe not the best idea before a night shift ?
1 comment
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Skeptic66
I train every day, but I modify my exercise daily. Some days, solely cardio, usually interval training/calisthenics. When I lift, I include body weight with free weights. This combination works well with a clean diet.
2 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by NothinnXpreVails
I’m about to go to GNC to look at preworkout selections. Do y’all have any likes/dislikes/advice/opinions on preworkout drink mixes?
2 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by 808nyx
Need to lose weight. hoping by reading your success stories I can do it
3 comments
Workout Warriors
Jul 19, 2018Jul 2018

Posted by Josephine
Any suggestions on how to workout around my injuries, plantar fasciitis both feet mortons neuroma right foot 2nd and 3rd toe and tennis and golfer's elbow on my right arm. I can't do anything off my feet such as squat jumps, burpee's, push ups off my...
2 comments
Workout Warriors
Jul 23, 2018Jul 2018

Posted by VAH1979
So I did a HIIT workout for an hour, and have just read that ideally it should end after half an hour max. What are your thoughts?
1 comment
Workout Warriors
Jul 26, 2018Jul 2018

Posted by kmdskit3
Thought we could use a little chuckle:
0 comments
Workout Warriors
Jul 26, 2018Jul 2018

Posted by kmdskit3
Work out and generate electricity.
0 comments
Workout Warriors
Jul 31, 2018Jul 2018

Posted by Frctnal
I injured my right calf last night. Anyone know some cardio I can do without legs?
6 comments
Workout Warriors
Aug 11, 2018Aug 2018

Posted by Ohub
Cycling vs running. I’ve started jogging/walking most every day on a good loop around my hilly neighborhood. I used to ride my road bike on a regular basis and was in decent shape - until about 6 years ago when my life started going to hell in a ...
5 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by BeccaVa
How many times a week do you work out? My main goal to increase strength (some muscle definition would be nice too).
10 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by Umbral
So what is your current favourite physical activity for your workout? I've been really into riding a bike this summer. I hadn't ridden since I was a kid. Winter will be setting in, so I'll be on the elliptical a lot. I've also been thinking of ...
5 comments
Workout Warriors
Sep 28, 2018Sep 2018

Posted by ronin73
On yet another doctor imposed sabbatical from working out. This time for another five weeks because I had a surgical procedure done. These situations make my teeth itch because I'm really not wired to just sit around. Anybody else here have to ...
2 comments
Workout Warriors
Nov 4, 2018Nov 2018

Posted by Stevil
I'm going to run this race in about an hour. Will try real hard to educate the Christians but am Skeptical of my chances! finishing under 30 minutes is a more realistic and realistic goal for me.
1 comment
Workout Warriors
Dec 18, 2018Dec 2018

Posted by VineetHonkan
So I'm now in India for a few weeks. I have with me my jump ropes, both my SKLZ ropes and my Pro-Energy speed ropes. My fitness plan, go out for a walk/light jog up to a park in the morning, and tabata the hell out of myself. What are your winter ...
7 comments
Workout Warriors
Dec 24, 2018Dec 2018

Posted by VineetHonkan
Has anyone here ever heard of Can-Fit-Pro? It's the biggest fitness expo in TOronto and occurs every August. You get to meet with people from the fitness industry, learn new ideas, see new equipment for sale and stuff...
2 comments
Workout Warriors
Mar 8, 2019Mar 2019

Posted by icolan
POLLOut of curiosity, are there any members of this group that are members of Orange Theory Fitness?
  • 1 vote
  • 9 votes
6 comments
Shared from General & Hellos
May 27, 2019May 2019

Posted by woodstar
Anyone ever dealt with Sugar Addiction?
2 comments
Workout Warriors
Jul 1, 2019Jul 2019

Posted by Aeonia25850
Pretty much how it feels, lol
0 comments
Workout Warriors
Jul 7, 2019Jul 2019

Posted by Mitch07102
A Better Beautiful Greg Glassman, CEO anf founder of CrossFit, gets it. Commenting on the look of those at the CrossFit games 7 years after the event's launch. CrossFit is and always has been about a functional aesthetic, a wonderful antidote to the...
1 comment
Shared from General & Hellos
Jul 21, 2019Jul 2019

Posted by skeptic70
I am a fanatical trainer, daily, interval training, gymnastics, heavy weights, pull ups by the hundreds. Anyone else enjoy shredding the body. I find it complements my otherwise intellectual life.
3 comments
Workout Warriors
Nov 27, 2019Nov 2019

Posted by Blackatheist1985
I wonder what gym I should join in 2020 I still been going to the same gym since April of 2014 I haven't seen any significant improvements whatsoever
5 comments
Workout Warriors
Dec 30, 2019Dec 2019

Posted by Unity
I just watched Chuck Norris' Total Gym informercial. He looks great at 79. I have to keep at it
4 comments
Workout Warriors
Mar 28, 2020Mar 2020

Posted by Mitch07102
This is one of the classic CrossFit articles discussing health as a continuum from Sickness to Wellness to Fitness.
1 comment

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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