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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 7 / 14) Posts by anyone

Workout Warriors
Jul 24, 2018Jul 2018

Posted by Josephine
This is the workout my gym has worked out with me to help me train around my various injuries. Any suggestions or comments? I'm going to miss my deadlift, not sure I can stop deadlifting ?
3 comments
Workout Warriors
Jul 24, 2018Jul 2018

Posted by Necrofeelya
I started working out ,its been 2-3 months im into bodyweight /calisthenics exercises no gym i have a pull up bar though im seeing result chest,abs but my arms look dead (imma slim guy)
3 comments
Workout Warriors
Jul 23, 2018Jul 2018

Posted by VAH1979
So I did a HIIT workout for an hour, and have just read that ideally it should end after half an hour max. What are your thoughts?
1 comment
Workout Warriors
Jul 20, 2018Jul 2018

Posted by RoadGoddess
Anybody watching the Tour de France? I've missed it this summer. What are your thoughts on doping in sports?
1 comment
Workout Warriors
Jul 19, 2018Jul 2018

Posted by Stevil
KT TAPE???? Does anyone use it with any success when working out? At the 8 kilometer race I ran Saturday there were many young ladies wearing it. It seemed to be more of a fashion accessory but who knows? Saw a huge increase in runners wearing it ...
1 comment
Workout Warriors
Jul 19, 2018Jul 2018

Posted by Josephine
Any suggestions on how to workout around my injuries, plantar fasciitis both feet mortons neuroma right foot 2nd and 3rd toe and tennis and golfer's elbow on my right arm. I can't do anything off my feet such as squat jumps, burpee's, push ups off my...
2 comments
Workout Warriors
Jul 19, 2018Jul 2018

Posted by bobhoff59
Several photos from my college days.
1 comment
Workout Warriors
Jul 19, 2018Jul 2018

Posted by bobhoff59
Sometime it is about being uncomfortable and pushing through it.
1 comment
Workout Warriors
Jul 18, 2018Jul 2018

Posted by 808nyx
Need to lose weight. hoping by reading your success stories I can do it
3 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by VincentTripoli
I've lost about 100lbs in a little under a year and a half. It all comes down to dieting. Healthy carbs, healthy sugars, drop soda and juice and alcohol, don't eat past 9pm. Lastly the worst for some people is working out, when it shouldn't be. There...
4 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by NothinnXpreVails
I’m about to go to GNC to look at preworkout selections. Do y’all have any likes/dislikes/advice/opinions on preworkout drink mixes?
2 comments
Workout Warriors
Jul 18, 2018Jul 2018

Posted by DZhukovin
POLLHow often do you run into incredibly stupid people at the gym, who just focus on becoming more muscular, rather than complete bodily fitness, when they don't do bodybuilding competitively?
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5 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by HotAlutiiq
275 pounds, a loss of 35 lbs. While building muscle!
3 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Skeptic66
I train every day, but I modify my exercise daily. Some days, solely cardio, usually interval training/calisthenics. When I lift, I include body weight with free weights. This combination works well with a clean diet.
2 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
I did this today, maybe not the best idea before a night shift ?
1 comment
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
Absolute donkey in the gym. "are you using the barbell?", It's in my fucking hands, what do you think I'm doing here? ?
3 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by VAH1979
So I'm currently working on my aerobic base training (did 18-19 miles on the cycle today, testing out Lydiard's method to see if I could adapt it to biking). It got me thinking, since I a building up an aerobic base, would it still be possible to ...
1 comment
Workout Warriors
Jul 15, 2018Jul 2018

Posted by Stevil
Next Saturday night, in Knoxville TN. The Moonlight Bootlegger 5k! a tee Shirt AND 2 free Drinks at the post race party!!!. Hope any of you fellow heathens who are in the area will run. I'll be the fat guy in the purple Agnostic. ...
0 comments
Workout Warriors
Jul 15, 2018Jul 2018

Posted by Stevil
Yesterday I ran an 8k in Chattanooga The Chattanooga Heros Run I sucked. There was a race at the beginning of Febuary I ran. Almost the same course. I was 3 minutes faster than yesterday.
3 comments
Workout Warriors
Jul 12, 2018Jul 2018

Posted by VAH1979
I've myself been on a gym hiatus for 14 months (started back week before last while in Vancouver). I got a few things to make up for, improve metabolism, decrease blood sugars, decrease bp, weight improve strength (surprisingly, I did a strenthening ...
2 comments
Workout Warriors
Jul 12, 2018Jul 2018

Posted by bobhoff59
Be an athlete.
2 comments
Workout Warriors
Jul 11, 2018Jul 2018

Posted by Rick_1
What fitness tracker do you use? Which one do you want?
6 comments
Workout Warriors
Jul 11, 2018Jul 2018

Posted by Frctnal
Great exercise day today. Walked 4.5 km at lunch and 20 miles on the bike this evening. I feel awesome. My stress is gone.
0 comments
Workout Warriors
Jul 11, 2018Jul 2018

Posted by livetodiscover
Been pretty busy with packing to move but have kept up in the gym at least lol. Have been able to do workouts with my partner. We've been doing some killer leg workouts: he spotted me with some 135 pound squats! I hope that by end of summer I will be...
4 comments
Workout Warriors
Jul 10, 2018Jul 2018

Posted by bobhoff59
You have take risks get what you have never had before.
1 comment

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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