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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 3 / 27) Posts by anyone

Battling Obesity
Sep 7, 2018Sep 2018

Posted by DotLewis
07/09/2018 - Diet Diary - Much of the day so far was spent in the kitchen. Made a bread pudding as I had most of a loaf of French bread I got over a week ago. Took me 60 years to learn to make a good bread pudding. Not diet food however. Took ...
3 comments
Battling Obesity
Sep 14, 2018Sep 2018

Posted by EdEarl
14/09/2018 - Diet Diary for All. Add a comment for your own diet entry.
3 comments
Battling Obesity
Sep 19, 2018Sep 2018

Posted by EdEarl
19/09/2018 - Diet Diary- For anyone to share their diet day in a comment below.
3 comments
Battling Obesity
Sep 24, 2018Sep 2018

Posted by EdEarl
24/09/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
3 comments
Battling Obesity
Oct 24, 2018Oct 2018

Posted by EdEarl
24/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
3 comments
Battling Obesity
Mar 14, 2019Mar 2019

Posted by EdEarl
I weighed yesterday, and had lost 22 pounds in six months, about 3.5 lbs per month. I weighed 333, which is down 117 from my all time high of 450 lbs. I follow the guidelines of a plant-based whole food diet, which is well documented on the WWW. I'll...
3 comments
Shared from Health & Happiness
Feb 7, 2019Feb 2019

Posted by bleurowz
Cravings -- these are very challenging for me to deal with. I try not keep certain foods in the house that are tempting. Baked goods and soft bread/rolls are my weaknesses. I know I've gained weight because I've indulged too much. Learning to find ...
3 comments
Battling Obesity
Mar 28, 2019Mar 2019

Posted by Rugglesby
Hi Guys, I have been quiet, not on the site much, but this group waaaay back was 50% of the inspiration to get my act together, so again, I think you. I was 150 KG (330 pounds June 2018 and have a goal of 95 KG (209 pounds) by June 2019. Xmas 2018 I ...
3 comments
Battling Obesity
Mar 27, 2018Mar 2018

Posted by twshield
I would like to again welcome all the new members. feel free to share any ideas or experiences you have about weight loss, life style change or exercise. There is no wrong answer because we are all different. I thought it would be a good idea if ...
3 comments
Battling Obesity
Apr 4, 2018Apr 2018

Posted by EdEarl
I weighed about an hour ago, and I've lost another 10 lbs (4.5kg). I will plateau at some weight, but I can keep my current diet forever because I'm not getting hungry.
3 comments
Battling Obesity
Apr 24, 2018Apr 2018

Posted by twshield
Hello everyone and welcome new members! checking in Tuesday 4/24/18 Certainly not a good couple of weeks for me. I am stressed out at work and frustrated with myself. I cannot seem to get focused. I don't seem to get enough sleep and I am always ...
3 comments
Battling Obesity
May 7, 2018May 2018

Posted by CeliaVL
Something to share: I stayed up late last night because I wanted to finish my book. Sitting in my living room, I got up twice and went to the kitchen and got a snack, thereby ruining what had up until then been a good diet day. If I had gone to bed...
3 comments
Battling Obesity
May 15, 2018May 2018

Posted by JonnaBononna
I need to spend more time here. I'm doing horribly!
3 comments
Battling Obesity
May 25, 2018May 2018

Posted by twshield
5/25/18 friday ok so i am up to 10 lbs gained ! Follow up appointment is coming up and hopefully i can find out what is going on with my body. I have alot of emotional stress going on in my life right now and i find myself making really bad food ...
3 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Tedoi
Having "yo-yo'd" most of my adult life, I realize that losing weight is the relatively easy part , maintenance is the hard bit. I k I've nailed this now and I'm hovering about 160lbs, from over 260 years ago. Portion control is the key for me, the ...
3 comments
Battling Obesity
Jun 13, 2018Jun 2018

Posted by DotLewis
June 12, a one year anniversary for me. One year ago today I started a diet after waking up in AFib that lasted for several minutes after I woke. I had been diagnosed a little over a year earlier with proximal AFib but after the first couple months...
3 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by DotLewis
Wanted to stop by tonight to say thanks to those who replied to my last post. Today went well, I kept my calorie intake under 1100, a number that has worked so far for me. Will see how it works over some time, since my calorie needs for ...
3 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by twshield
Friday 06/15/18 ok so i did my follow up with my physician. Blood work looks great and no sign of issues. My appetite seems to be calming down which as allowed me to lose 5 of the 10 lbs i gained recently. I have resumed my 5 mile jog/walk. lets hope...
3 comments
Battling Obesity
Jun 19, 2018Jun 2018

Posted by EdEarl
DD19062018
3 comments
Battling Obesity
Jun 24, 2018Jun 2018

Posted by DotLewis
DD24062018 Today's place for you to leave a comment about your daily efforts.
3 comments
Battling Obesity
Jun 26, 2018Jun 2018

Posted by CeliaVL
I had an appointment with a new consultant today about my arthritic hip. Not good news, since he said it isn't bad enough to be urgent so I am on a waiting list. But I was so pleased that he was himself overweight to the point of obese and only as ...
3 comments
Battling Obesity
Jun 28, 2018Jun 2018

Posted by DotLewis
DD27062018: Your daily diary spot......
3 comments
Battling Obesity
Jun 29, 2018Jun 2018

Posted by EdEarl
DD29062018 Record what you eat in this daily diary.
3 comments
Battling Obesity
Jul 4, 2018Jul 2018

Posted by EdEarl
DD04072018 Diet Diary 4 Jul 2018. Anyone may record their daily food intake.
3 comments
Battling Obesity
Jul 5, 2018Jul 2018

Posted by EdEarl
DD05072018 Diet Diary 5 Jul 2018. Anyone may record their daily food intake.
3 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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